Ingredients:
– 1 lb ground beef
– 1 cup cauliflower florets
– 1 cup non-fat shredded cheese (cheddar or mozzarella)
– 1 small onion, diced
– 1 clove garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
Directions:
1. Preheat your oven to 350°F (175°C).
2. In a large skillet, heat the olive oil over medium heat and sauté the onion and garlic until fragrant.
3. Add the ground beef and cook until browned, breaking it up as it cooks.
4. Stir in the cauliflower florets, Italian seasoning, salt, and pepper until everything is well combined.
5. Transfer the mixture to a greased baking dish and top it off with shredded cheese.
6. Bake for 20-25 minutes until the cheese is bubbly and golden.
7. Let it cool slightly before diving in. Enjoy your delicious, comforting meal.