481082563_122095780322798760_4072302020240623867_n

Ingredients:

12 oz 96% lean ground beef

8 tsp chopped dill gherkins (pickles)

1 cup shredded lettuce

½ cup finely chopped onion

1 cup diced fresh tomatoes

8 tsp yellow mustard

Salt & black pepper, to taste

5 low-carb, high-fiber tortilla wraps

4 oz reduced-fat cheddar cheese, shredded

Instructions:

1 Cook the Beef:

Heat a non-stick skillet over medium heat.

Add lean ground beef and chopped onions with salt & pepper.

Cook until beef is browned and onions are softened. Drain any excess fat.

2 Assemble the Wraps:

Lay out a low-carb tortilla and spread mustard evenly.

Add cooked beef, cheddar cheese, pickles, lettuce, and tomatoes.

3 Fold & Toast:

Fold the tortilla into a hexagon shape, tucking in the sides.

Lightly spray a non-stick skillet with cooking spray.

Place the wrap seam-side down and cook on medium heat for 2-3 minutes per side until golden brown and crispy.

4 Serve & Enjoy:

Cut in half and serve with extra mustard or sugar-free ketchup for dipping!

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