Brownie Baked Oatmeal
Ingredients: • 1 cup rolled oats • 1/4 cup cocoa powder • 1 banana, mashed • 1 cup milk • 2 tbsp maple syrup • 1 tsp vanilla extract •…
Ingredients: • 1 cup rolled oats • 1/4 cup cocoa powder • 1 banana, mashed • 1 cup milk • 2 tbsp maple syrup • 1 tsp vanilla extract •…
Ingredients: For the salad: 4 cups mixed greens (lettuce, arugula, spinach) 1 large tomato, diced or sliced ½ red onion, thinly sliced ½ cucumber, peeled into ribbons ½ cup cooked…
Ingredients: ½ cup rolled oats 1 cup milk/water Pinch salt ¼ cup blueberries ½ banana 2 tbsp peanut butter 1–2 tsp honey/maple Optional: chia/flax seeds Steps: Cook oats with milk/water…
Ingredients:2 cups cooked shredded chicken (grilled or baked with olive oil and herbs)1 ripe avocado, diced2 tbsp plain Greek yogurt1 tbsp extra virgin olive oilJuice of 1/2 lemon1/4 cup chopped…
1 cup heavy cream 2 tbsp cocoa powder 1/2 tsp vanilla 2 tbsp sugar sub of choice Whip it to form peaks Toss some Lily’s dark chocolate chips on it…
Ingredients: 2 (5 oz) cans tuna in water, drained 1 ripe avocado, peeled and pitted ⅓ cup plain Greek yogurt (full-fat or 2%) 1 tablespoon fresh lemon juice ¼ cup…
Ingredients: • ½ cup non-fat cottage cheese • 1 cup oats • 2 eggs • 1 ripe banana • ½ tsp cinnamon Instructions: • Blend all ingredients until smooth. •…
Ingredients: 4 large flour tortillas 1 cup pizza sauce 2 cups reduced-fat shredded mozzarella cheese 1/2 cup pepperoni slices 1/2 cup sliced mushrooms 1/2 cup sliced bell peppers 1/4 cup…
-aprx 8oz of almond biscotti 2WW points -fresh pineapple 0WW points -2 maraschino cherries 1WW point -banana 0WW points
Ingredients: Instructions