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Low-carb chocolate mousse

vano October 10, 2025 No Comments

Here’s a simple low-carb chocolate mousse recipe using cottage cheese: Low-Carb Chocolate Cottage Cheese Mousse Ingredients: – 1 cup cottage cheese (preferably low-fat) – 2-3 tablespoons unsweetened cocoa powder –…

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Crepes

vano October 10, 2025 No Comments

INGREDIENTS: 4 large eggs 4 oz cream cheese, softened 2 tbsp coconut flour 1 tbsp melted butter 1/2 tsp vanilla extract 1/4 tsp salt INSTRUCTIONS: In a blender or food…

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Tacos

vano October 10, 2025 No Comments

INGREDIENTS: INSTRUCTIONS:

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Sandwich

vano October 10, 2025 No Comments

Sara Lee Delightful Bread: 2 points Tomato slices: 0 points Kale: 0 points 3 slices of Land O Frost Canadian Bacon: 1 point Diced Green Chile: 0 points 2 Eggs:…

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Eggs with spinach

vano October 10, 2025 No Comments

Ingredients: 6 eggs zucchini tomato both thinly sliced, a couple hand fulls of baby spinach splash of water fresh chives fresh basil fresh thyme salt and peppe I preheated the…

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 My 0 point dessert!

vano October 10, 2025 No Comments

1 box sugar free orange jello 1 cup boiling water 1 cup non fat greek yogurt (I use Fage 0) Desolve jello with boiling water, let cool down a bit…

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Zero Point chocolate mousse

vano October 10, 2025 No Comments

Ingredients: Directions:

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Apple Oat Bake

vano October 8, 2025 No Comments

Ingredients: Instructions:

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Apple Oat Bake

vano October 8, 2025 No Comments

Ingredients Instructions

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 Taco Salad

vano October 8, 2025 No Comments

Ingredients: Instructions:

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Low-carb chocolate mousse

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