Delicious low-calorie dessert
vano Ingredients: 1 ½ cups plain Greek yogurt (2% or 5% fat is recommended for creaminess) 1 cup dark chocolate chips (70%+ cocoa is best) ⅓ cup cacao powder (sifted) Instructions:…
2 point breakfast pizza
1 point for the tortilla 1 point for the fat free mozzarella I used 1/3 cup 2 eggs Spinach Tomatoes Bell peppers Oregano, garlic salt, pepper You can use whatever…
Creamy Vanilla Happiness
Serves: 4 Points: 1–2 points per serving (depending on your plan) Ingredients: 1 cup plain non-fat Greek yogurt 1 small package (1 oz) sugar-free vanilla instant pudding mix 1/2 cup…
Savory Protein Custard Slice
Cheddar Silk Slice Blend ½ cup Arla non-fat Cottage Cheese, 1 Eggland’s Best / Burford Brown egg, 2 tbsp milk, 1 tbsp grated mature cheddar, salt, and pepper until smooth.…
Two point breakfast that I absolutely loved!
Non-fat plain Greek yogurt (0) (for the record I think it’s kind of nasty unless it’s really sweetened and this really sweetened it). 2 teaspoons Splenda syrup. (start with one.…
Two-Ingredient Cranberry Cheese Roll-Ups
Two-Ingredient Snack, So simple it feels illegal. Ingredients: 2 slices deli turkey 2 tbsp cranberry-flavored cream cheese (or Greek yogurt + SF cranberry syrup) How to make: Spread filling on…
Cherry Cheesecake
Ingredients: 32 oz Greek non-fat Yogurt 4 Cracker sheets Honey Grahams 1 pkg SF cheesecake pudding 12 oz No sugar added cherry pie Vanilla extract blueberries Instructions: *Crushed up graham…
Soft Taco Protein Bake
In a bowl mix ¾ cup cooked ground turkey, 1 tbsp Fage yogurt, ½ tsp Old El Paso taco seasoning, and 1 tbsp light shredded cheddar. Spread into a small…
Cheesecake for breakfast
Cheesecake filling1 cup plain fat free Greek yoghurt (0)2 TBSP cool whip (1)1 TBSP sugar free cheesecake instant pudding mix (0)Mix together1/8 cup light cherry pie filling (1)Keebler graham cracker…
Creamy Chicken & Broccoli Bake
Ingredients: 1 cup cooked chicken breast, cubed 1½ cups broccoli florets 1 small tomato, sliced (optional) 1/4 cup shredded cheese (non-fat mozzarella or cheddar) 2 tbsp Greek yogurt or low-fat…