Tuna Melt Wrap

Ingredients: 2 cans (5 oz each) tuna in water, drained 2 tablespoons Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 small celery stalk, finely chopped 2 tablespoons red onion, finely chopped 1/4 teaspoon black pepper 1/2 teaspoon garlic powder 4 whole-grain wraps 1 cup shredded reduced-fat cheddar cheese 1 cup baby spinach […]

Low-Point Cheesecake Brownies

WW Low-Point Recipe)Brownies have long been a favorite treat for many, combining the richness of chocolate with the comforting density of baked goods. But when you’re following the Weight Watchers (WW) plan, enjoying indulgent desserts like brownies can sometimes feel like a distant dream. Enter the Cheesecake Brownie, a dessert that combines two classic favorites—cheesecake […]

3 Ingredient Blackberry Cobbler

Ingredients

Banana chocolate chip Mini muffins 

Ingredients: Directions: Serving Size: Nutritional Information (Per Muffin with Chocolate Chips): Tips: Benefits:

Red Lentil Soup

Ingredients Instructions Stove Directions: Instant Pot Directions: Nutrition Serving: 1 1/4 cups, Calories: 255 kcal, Carbohydrates: 40 g, Protein: 17 g, Fat: 3 g, Sodium: 590 mg, Fiber: 16 g,  Sugar: 3.5 g

Cottage Cheese & Tomato Toast

Cottage Cheese & Tomato ToastIngredients:1 slice of sourdough or rustic bread2 tbsp cottage cheese2 slices of fresh tomato1 tsp balsamic glaze½ tsp dried oregano or Italian seasoning½ tsp olive oil (optional)Salt & black pepper to tasteInstructions:Toast the bread until golden brown and crispy.Spread a generous layer of cottage cheese over the toasted bread.Place the tomato […]

Teriyaki Salmon Bowls with Crispy Brussels Sprouts

Ingredients: For the Salmon: 1 pound salmon fillets 1/4 cup soy sauce 2 tablespoons honey 1 tablespoon rice vinegar 1 teaspoon grated ginger 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes For the Brussels Sprouts: 1 pound Brussels sprouts, trimmed and halved 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper For […]

Weight Watchers No-Bake Reese’s Peanut Butter Bars

Introduction: Embark on a delightful journey of flavor with Weight Watchers No-Bake Reese’s Peanut Butter Bars, the perfect guilt-free treat for those mindful of their weight management goals. Offering a delectable blend of creamy peanut butter and rich chocolate, these bars are a testament to indulgence without compromise. Whether you’re craving a quick dessert or a […]

1 Carb Churros

You’ll be surprised how easy it is to whip up a batch of these grain free and keto churros! And (most importantly!) how akin they are to the original version, at only 1g net carbs a pop! INGREDIENTS FOR THE KETO CHURROS TO GARNISH SPECIAL EQUIPMENT INSTRUCTIONS RECIPE NOTES *Please see section on Sweeteners for more deets and possible […]

One Point Weight Watchers Pumpkin Cinnamon and Sugar Donuts

Ingredients Instructions Notes