3 point milk shake!
Wholesome Indulgence: 3-Point Protein Milkshake Recipe Treat yourself to a delightful and satisfying 3-Point Protein Milkshake, crafted with nutritious ingredients and bursting with flavor. Ingredients: Instructions: Customization Options: Conclusion: With its creamy texture, satisfying sweetness, and low point value, this 3-Point Protein Milkshake is the perfect guilt-free indulgence for anyone seeking a nutritious and delicious […]
Roasted Sweet Potatoes
Ingredients: Instructions: This simple and delicious Roasted Sweet Potatoes recipe is the perfect way to enjoy the natural sweetness and tender texture of this nutritious root vegetable. With just a few basic ingredients and minimal prep time, you can create a flavorful side dish that’s sure to impress. Whether served alongside roasted meats, grilled fish, […]
Blackberry Ricotta Flatbread
Blackberry Ricotta Flatbread prep time: 10 MINS cook time: 10 MINS total time: 20 MINS calories: 299KCAL This easy Blackberry Ricotta Flatbread is fresh, light, sweet, tangy,… Ingredients Instructions
Homemade Chicken, Potatoes, And Spianch With Garlic Parmesan Cream Sauce
Ingredients: 4 boneless, skinless chicken breasts 1 lb baby potatoes, halved or quartered 4 cups fresh baby spinach 2 tablespoons…
Strawberry Spinach Salad
Ingredients Balsamic Dressing 1 cup balsamic vinegar ¼ cup honey or brown sugar Spinach Strawberry Salad 10 oz baby spinach fresh 3 cups strawberries cleaned and hulled, sliced 1 cup blueberries ⅓ cup feta cheese crumbled… This delicious spring and summer salad combines fresh strawberries, crisp smoked bacon, sweet red onions, salty feta cheese, and crunchy… Day 1: [AdSense-A] Total SmartPoints: 21 Breakfast: Individual Egg and Spinach Bowl (2 points) Lunch:Skinny Taco Lettuce […]
Peanut butter & apple overnight oats
Peanut butter & apple overnight oats -1 package of great value sugar free oatmeal 2WW points-homemade baked apples 0WW points-2 tablespoons of sugar free pbfit powder 1WW point-1/2 cup of members brand almond milk 0WW point I combined all the ingredients in my jar and allowed to cool in the fridge overnight! These were so […]
Rotini Pasta Salad for a Perfect Supper
Introduction: Delight in the culinary symphony of flavors with our Rotini Pasta Salad, meticulously crafted to elevate your supper experience. This tantalizing medley of rotini noodles, succulent ham, zesty pepperoni, sharp cheddar cheese, briny black and green olives, crisp cucumbers, and juicy tomatoes promises a feast for the senses. Join us as we embark on a […]
Cool Down with Low Calorie Cocktails (4 points or less on Weight Watchers!)
I don’t know about you, but in Central Oregon, we’ve had quite a heat wave. My car said the temperature was 104 yesterday. My car can be a bit dramatic (we have that in common), but still, this part of the country just isn’t set up for three figure temperatures. Most houses around here don’t […]
Fresh Blueberry Cheesecake
Introduction Welcome to a delightful journey of creating a guilt-free indulgence – the WW Fresh Blueberry Cheesecake. This recipe combines creamy cheesecake goodness with the vibrant freshness of blueberries, all while keeping it light and suitable for a wellness-focused lifestyle. Whether you’re hosting a special occasion or simply treating yourself to a sweet reward, this […]
Cheese twist bread
Ingredients 1 ⅝ cup flour • 7g dry yeast • 3g salt • 180ml hot milk • 45g butter • 1 egg • 125 g grated cheese • 3 tablespoons chopped parsley • Softened butter • Wash the eggs Preparation Mix the flour with the salt, make a well in the center and add the […]