Chicken Sausage & Veggie Pasta Meal Prep
latso Chicken Sausage & Veggie Pasta Meal Prep Key ingredients: Penne pasta Chicken sausage (sliced) Zucchini, carrots, yellow squash, bell peppers Olive oil and Italian seasoning Basic Recipe:
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Keto Philly Cheesesteak Casserole
Keto Philly Cheesesteak Casserole gives you high proteins and fats while being low in carbs. This makes it most suitable for individuals who want to put their bodies into ketosis.…
Cheesecake
vano Ingredients: 3 Eggs3 Cups Plain Fat-Free Greek Yogurt1 small box instant sugar-free/fat-free cheesecake pudding flavor1 tablespoon vanilla extract3 tablespoons sugar substitute (such as Splenda) Preparation: Whisking the Base: In a…
Tuna Melt Wrap
Ingredients: 2 cans (5 oz each) tuna in water, drained 2 tablespoons Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 small celery stalk, finely chopped 2 tablespoons…
Low-Point Cheesecake Brownies
WW Low-Point Recipe)Brownies have long been a favorite treat for many, combining the richness of chocolate with the comforting density of baked goods. But when you’re following the Weight Watchers…
3 Ingredient Blackberry Cobbler
Ingredients
Banana chocolate chip Mini muffins
Ingredients: Directions: Serving Size: Nutritional Information (Per Muffin with Chocolate Chips): Tips: Benefits:
Red Lentil Soup
Ingredients Instructions Stove Directions: Instant Pot Directions: Nutrition Serving: 1 1/4 cups, Calories: 255 kcal, Carbohydrates: 40 g, Protein: 17 g, Fat: 3 g, Sodium: 590 mg, Fiber: 16 g,…
Cottage Cheese & Tomato Toast
Cottage Cheese & Tomato ToastIngredients:1 slice of sourdough or rustic bread2 tbsp cottage cheese2 slices of fresh tomato1 tsp balsamic glaze½ tsp dried oregano or Italian seasoning½ tsp olive oil…
Teriyaki Salmon Bowls with Crispy Brussels Sprouts
Ingredients: For the Salmon: 1 pound salmon fillets 1/4 cup soy sauce 2 tablespoons honey 1 tablespoon rice vinegar 1 teaspoon grated ginger 1/2 teaspoon garlic powder 1/4 teaspoon red…