Chicken Sausage & Veggie Pasta Meal Prep

Chicken Sausage & Veggie Pasta Meal Prep

Key ingredients:

Penne pasta

Chicken sausage (sliced)

Zucchini, carrots, yellow squash, bell peppers

Olive oil and Italian seasoning

Basic Recipe:

1. Pasta: Cook penne pasta until al dente and drain.
2. Sauté: In a large pan, cook chicken sausage slices until browned. Remove and set aside.
3. Vegetables: In the same pan, sauté chopped veggies until tender. Season with Italian herbs, salt, and pepper.
4. Combine: Mix pasta, sausage, and vegetables together.
5. Meal prep: Portion into containers for the week.