INGREDIENTSBROWNIES:1/2 cup unsalted butter, softened3/4 cup flour2 eggs, large2 tablespoons lemon zest2 tablespoons lemon juice3/4 cup granulated sugar1/4 teaspoon sea saltGLAZE:4 tablespoons lemon juice8 teaspoons lemon zest1 cup icing sugarPREPARATIONPreheat the oven to 350 degrees°F.BROWNIES:Grease an 8×8-inch baking dish with butter and set aside.Zest and juice two lemons and set aside.In the bowl of an […]

1 point dessert

Take one banana and split longways. Scoop about 1/2 cup fage total 0 Greek plain yogurt in between the banana. Top the yogurt with some blueberries (i keep a ziplock bag of fresh blueberries in my freezer- took a handful out and microwaved them in a small glass bowl about 30-40 seconds just until the […]

Cheesy taco soup friendly

Ingredients: Instructions: Stovetop Version: W/W Note: Nutrition Information (Per Serving): Enjoy this Lightened-Up Cheesy Taco Soup while staying mindful of your Smart Points!


yield: 8 prep time: 20 MINUTES cook time: 10 MINUTES total time: 30 MINUTESPRINT INGREDIENTS INSTRUCTIONS

Weight W/w Mashed Potato cakes

Indulge in the comforting flavors of a classic side dish with a healthier twist—Weight W\W Mashed Potato Cakes. This delightful recipe offers a delicious alternative to traditional mashed potatoes, combining simplicity with wholesome ingredients. Crafted for those seeking both flavor and mindful eating, these potato cakes are not only satisfying but also suitable for those […]

Home Made chicken stir fry Recipe

Frozen Tyson Grill Ready Chicken Breast Fillet (1 breast)1 cup cauliflower rice1/2 cup carrots and peas2 eggsSpray ButterSalt (to taste)Pepper (to taste)Garlic Powder (to taste)Onion Powder (to taste)Soy Sauce (to taste)


With just four simple ingredients and no kneading required, this no knead bread recipe is perfect for beginner bakers or anyone looking for an easy and delicious homemade bread recipe. Enjoy this delicious homemade crusty bread with just a few easy steps.  I love this homemade bread. It is crusty on the outside and soft […]

Healthy 0point orange dream

Orange Dream – 0 points (non-diabetic plan) 1 pkg SF Orange JELL-O1 cup boiling water1 cup Greek yogurt (I use Oikos blended Greek yogurt, anything but plain) Add package of JELL-O to boiling water and stir until completely dissolved. Let cool slightly. Stir in yogurt until completely incorporated. Put in any container to your liking […]

So I really wanted a shamrock shake. (I don’t eat a lot of fast food at all, but this time of year I do love a shamrock shake). I looked it up in the app and a medium shamrock shake was 25 points. That’s my entire allowance for the day.

So I made my own for 7 points!!! 1 premier protein shake, vanilla1/2 cup halo top vanilla ice cream1 tbsp sugar free vanilla pudding mix2 tsp mint extractA half cup of crushed ice2 tablespoons sugar free whipped toppingBlended. So good!!!

Weight Watchers Big Mac Salad: A Smart and Savory Spin on a Classic

Introduction: Embark on a culinary journey that merges the iconic flavors of a Big Mac with the health-conscious principles of Weight Watchers. Our Weight Watchers Big Mac Salad takes the beloved elements of the famous fast-food favorite and transforms them into a satisfying and guilt-free salad. This recipe not only caters to your taste buds […]