Ritz-Chicken-Casserole-Weight-Watchers-Freestyle-Healthy-Recipes-9

Prep Time10 mins

Cook Time35 mins

Total Time45 mins 

Yield: 6 Servings (3 Freestyle points per serving)Course: Main CourseKeyword: freestyle, weight watchers, WWFreestyleIngredients

  • 3 cups cooked chicken, shredded
  • 10 1/2 oz. can Healthy Request Cream of Chicken condensed soup
  • 1/2 cup fat-free sour cream
  • 2 tablespoons skim milk
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon dried parsley
  • 1/2 cup reduced-fat Mexican cheese, shredded
  • 1/2 cup peas and carrots (I used frozen)
  • 10 reduced-fat Ritz crackers

Instructions

  1. Preheat oven to 350 degrees F.
  2. Add the soup, sour cream, milk, garlic powder, onion powder and parsley to a mixing bowl. Stir together then add the chicken and vegetables.
  3. Spray a pie pan or 8×8 baking pan with no-stick cooking spray, then add the chicken mixture.
  4. Sprinkle the cheese over the chicken mixture.
  5. Add the Ritz crackers to a zip up baggie. Use a meat mallet or pan to smash up the crackers. Sprinkle on top of the cheese.
  6. Spray the crackers with no-stick cooking spray, then place the dish in the oven.
  7. Bake for 30-35 minutes, or until the crackers have turned golden brown. Enjoy!
Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

Sandwich

Recipe 🚨 ✅Ingredients: 2 slices whole-wheat bread1 tablespoon mayonnaise or your favorite spread1 slice of cheese (Swiss, cheddar, or provolone)Lettuce leavesTomato slicesCucumber slicesRed onion slicesYellow

Read More »

Chocolate chips

From Meta:Here’s a recipe for High Protein Frozen Peanut Butter Cups using the ingredients you provided: Ingredients: Instructions: Macro Breakdown (approximate): Per serving (1 peanut

Read More »

Weight Watcher Fried Rice

Weight Watchers Fried  Rice: A Comprehensive Recipe Guide Weight Watcher dishIntroductionWelcome to our detailed guide on preparing a delicious and healthy version of a beloved classic—

Read More »