These savory chicken bites combine cooked shredded chicken with non-fat cream cheese, diced jalapeño, unflavored protein powder, garlic, and smoked paprika. The thick mixture is shaped into small balls and baked until firm while remaining soft inside.
Ingredients
- 1/2 cup cooked shredded chicken
- 2 tablespoons non-fat cream cheese
- 1–2 teaspoons diced jalapeño
- 1/4 scoop unflavored protein powder
- Pinch of garlic powder and smoked paprika
Shape and Bake
- Preheat the oven to 375°F (190°C).
- Mix all ingredients until the mixture is thick and sticky.
- Roll into small bite-size balls and arrange them on a baking surface.
- Bake for 12–15 minutes, until the cooked chicken mixture reaches 165°F (74°C).
- Let the bites cool slightly so they firm while staying soft inside.
Shaping Notes
Start with 1 teaspoon of jalapeño and use the second only for more heat. Keep the balls similar in size so they bake evenly.
Shape small, bite-size portions and leave room between them on the baking surface. Let them complete the brief cooling step before serving.
