WW Bacon Wrapped Chicken Tenders

acon Wrapped Chicken Tenders are a family favorite! Seasoned skinless, boneless chicken tenders wrapped in center cut bacon, and smothered in sugar free BBQ sauce-making them lower in sugar and more healthier! Author: thepounddropper.com PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME5 minutes TOTAL TIME45 minutes Ingredients 12 skinless, boneless chicken tenders or chicken breasts sliced into 12 strips […]

Peanut butter banana chocolate dipped donuts

Author: Drizzle Recipe type: Baking Prep time:  10 mins Cook time:  18 mins Total time:  28 mins Serves: 6 3SP blue/purple, 4SP green/3PP Ingredients 1 egg 1 Tbsp brown sugar 1 medium mashed banana ⅓ cup milk *I used 1% 1 tsp vanilla ½ cup flour 3 Tbsp PB2 powder 1 tsp baking powder 3 Tbsp lily’s dark chocolate chips 1.5 Tbsp […]

Weight Watchers Pumpkin Cream Cheese Muffins

These Skinny Pumpkin Cream Cheese Muffins are a classic pumpkin spice muffin filled with a light cream cheese swirl. I’m telling you-these Skinny Pumpkin Cream Cheese Muffins will be on repeat! Author: thepounddropper.comPREP TIME10 minutesCOOK TIME18 minutesADDITIONAL TIME5 minutesTOTAL TIME33 minutes Ingredients MUFFIN INGREDIENTS 1 and 1/2 cup Kodiak Cakes buttermilk flapjack pancake mix  or Krusteaz Protein Pancake […]

Weight Watchers Pepperoni Pizza Casserole

3 points per one-cup serving on all 3 plans. Blue – Purple – Green  PREP TIME10 minutes COOK TIME30 minutes TOTAL TIME40 minutes INGREDIENTS 1 lb ground lean ground turkey 97% lean 1 medium onion, chopped 1 clove garlic, minced 2 teaspoons olive oil 30 oz hunts tomato sauce or 2 cans 15 oz tomatoes […]

Skinny Cranberry Orange Loaf or Muffins

This Skinny Cranberry Orange Loaf or Muffins are packed with cranberries and flavored with fresh orange juice! An easy muffin or loaf recipe that’s sure to be a favorite! Author: thepounddropper.comPREP TIME8 minutesCOOK TIME18 minutesADDITIONAL TIME30 minutesTOTAL TIME56 minutes Ingredients 1 1/2 cup all purpose flour-I use Gold Medal flour  1 tsp baking powder 1 tsp baking soda […]


Prep Time10 minsCook Time8 minsTotal Time18 mins  Yield: 6 servings (2 points per serving for blue, green and purple)Course: Dessert Ingredients 6 egg roll wrappers 2 granny smith apples 1 tablespoon lemon juice 2 tablespoons granulated Splenda, divided 1 tablespoon brown sugar 1/2 teaspoon cinnamon, divided Instructions Start by peeling and chopping the apples. Add the apples to a bowl and stir in the lemon juice. In a small […]

WW Chicken Empanadas

Prep Time15 minsCook Time15 minsTotal Time30 mins  Yield: 7 Servings (2 empanadas per serving = 5 points for blue, 4 points for purple, 6 points for green)Keyword: freestyle, weight watchers, we Ingredients 1 refrigerated pie crust 1 boneless, skinless chicken breast, cooked and chopped 1/4 cup fat-free salsa 1/2 cup reduced-fat Mexican cheese 1 tablespoon chopped cilantro 1/8 teaspoon cumin 1/8 teaspoon garlic powder 1 egg 1 tablespoon water Instructions Preheat oven to 400 […]


I’ve been making these banana mug muffins all week, and Madison is obsessed and now wants them all day, every day! I even add some sprinkles on top because they make her happy, and we can all use small doses of happiness these days. My bananas were so ripe they were black, which makes them […]

weight watcher’s frozen peanut butter cups

 Yield: 24 INGREDIENTS 8 ounces Cool Whip Free 6 tablespoons peanut butter Sugar-free chocolate sauce (for drizzle) INSTRUCTIONS Combine Cool Whip and peanut butter in a bowl. Line mini muffin pan with 24 mini cupcake liners and spoon in mixture. Place in freezer for 2 to 3 hrs. NOTES Points Plus: 1  myWW: blue: 1; green: 1; […]


rep Time15 mins Cook Time30 mins Total Time45 mins  Yield: 8 servings (1 point per serving for purple, 2 points per serving for green and blue)Course: Dessert, Snack Keyword: freestyle, weight watchers, WWFreestyle Ingredients 3 cups strawberries, chopped 1 teaspoon cornstarch 3 tablespoons granulated Splenda, divided 1 cup quick oats 1 1/2 tablespoons butter, melted 1 teaspoon vanilla Instructions Preheat oven to 350 degrees F. Add the strawberries, cornstarch and 1 tablespoon […]