Weight Watchers

Watermelon Strawberry Smoothie

This watermelon strawberry smoothie is light and fruity, especially when the watermelon is chilled. Greek yogurt adds creaminess, while the optional banana makes the blend thicker. Honey can be added when the fruit needs extra sweetness.

Watermelon has a naturally high water content, so the smoothie does not need a separate liquid ingredient. Add the watermelon to the blender first; as it breaks down, it creates enough juice to help the strawberries and yogurt move around the blades.

Ingredients

  • 2 cups fresh watermelon, cubed
  • 1 cup fresh or frozen strawberries
  • 1/2 cup Greek yogurt or any plain yogurt
  • 1/2 banana, optional, for extra creaminess
  • 1/2 cup ice
  • 1 teaspoon honey, optional

Instructions

  1. Place the cubed watermelon, strawberries, yogurt, optional banana, ice, and optional honey in a blender.
  2. Blend until the mixture is smooth and frothy. Pause and scrape down the sides if fruit collects above the blades.
  3. Taste the smoothie before adding anything else. If the fruit is already sweet, the optional honey may not be necessary.
  4. Pour into glasses and serve chilled immediately.

How to Adjust the Texture

Use frozen strawberries for a colder, slightly thicker drink, or fresh strawberries for a softer blend. The optional half banana adds body and a mellow flavor. Leave it out when you want watermelon to remain the main ingredient.

Watermelon releases juice as it sits, so this smoothie is best enjoyed right after blending. If it separates before serving, give it a stir. Starting with chilled ingredients also limits how quickly the ice dilutes the fruit flavor.