Ingredients:2 boneless skinless chicken breastsSalt and pepper to taste1 tbsp olive oil1 avocado, sliced4 slices reduced-fat cheese (Swiss, cheddar, or provolone)4 slices bread (sourdough or ciabatta)2 tbsp Greek yogurt1 tbsp…
Ingredients: 1 extreme wellness tortilla 1 apple 1 tsp cinnamon Cooking spray Instructions: Cut apples, sprinkle with cinnamon and sweetener, cook in microwave to soften, wrap in an extreme wellness…
Ingredients: 2 medium zucchinis, grated 2 medium potatoes, peeled and grated 1 cup all-purpose flour 1/2 cup reduced-fat grated Parmesan cheese 1/4 cup breadcrumbs 2 large eggs 1/4 cup milk…
Ingredients: 1 head of green cabbage, trimmed and sliced into 1-inch steaks2 tablespoons extra-virgin olive oil1/2 teaspoon kosher salt and freshly ground black pepper2 garlic cloves, grated1/4 teaspoon paprika or…
Ingredients: Instructions:
Ingredients: 6 eggs¼ cup Greek yogurt1 tsp DijonSalt & pepper6 lettuce leavesCherry tomatoes4 strips cooked baconInstructions:Mix chopped eggs with Greek yogurt, Dijon, and seasonings.Lay out lettuce leaves. Add egg salad,…
Taco Pie (Weight Watchers-Friendly, 4 Points)Ingredients: Optional Toppings (points may vary): Instructions: Yields: 6 servingsServing Size: 1 slice Nutritional Information (per serving): Tips: Benefits:
1 cups Greek Yogurt, 2 Tbs coconut flakes 2 Tbs Kind Dark Chocolate Granola, 1/2 banana.1 vanilla
Ingredients Instructions
Ingredients:2 cups leftover mashed potatoes1 cup reduced-fat shredded cheddar cheese1/2 cup cooked bacon (crumbled)1/4 cup green onions (chopped)1 large egg1/4 cup all-purpose flour1/2 teaspoon garlic powderSalt and pepper to taste2…
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