Chocolate-Dipped Peanut Butter Banana Energy Balls
vano Ingredients: • 1 banana, mashed • ½ cup oats • ¼ cup peanut butter • Melted dark chocolate Instructions: • Mix banana, oats, PB. • Roll into balls. • Dip…
Bagel Tuna Egg Salad
Ingredients 12 ounces Tuna canned and drained 2 Hard-Boiled Eggs • 2 Green Onions 1/3 cup Greek yogurt 1 tsp Red Wine Vinegar • 2 tsp Everything Bagel Seasoning Instructions…
Raspberry Smoothie
Ingredients: 1/2 cup Greek yogurt 1/2 cup frozen raspberries 1/2 cup almond milk (or milk of choice) 1/2 banana 1 tbsp honey or maple syrup (optional) Ice cubes (optional, for…
Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken
Ingredients: – 4 boneless, skinless chicken breasts – 1 cup roasted red peppers, sliced – 1 cup fresh spinach – 1 cup shredded mozzarella cheese – 2 tablespoons olive oil…
Raspberry Chocolate Oat Squares
Ingredients: • 1 cup oats • ¼ cup raspberry jam • ¼ cup peanut butter • ¼ cup melted chocolate Instructions: • Mix oats, jam, PB. • Press into pan,…
Pizza Chicken
Ingredients Instructions
Lemon Cake
Ingredients: 4 Lge eggs1/4 cup coconut flour1/4 cup Almond Flour1/2 cup monk fruit (white )sweetener1/4 Fresh Lemon juice1 Tbsp Lemon zestPinch salt1tsp baking powder1/2 tsp vanilla1/4 cup non-fat whipped creamInstructions:…
Pineapple Ice Cream
Ingredients: • 2 cups frozen pineapple chunks • 1 cup plain Greek yogurt • 2 tbsp honey • ½ tsp vanilla extract Instructions: • Blend all ingredients until smooth. •…
Sheet Pan Shrimp Fajitas
Ingredients: For the Shrimp Fajitas: For the Fajita Seasoning: Instructions: Preparing the Shrimp: Cooking the Vegetables: Adding the Shrimp: Finishing Touches: Serving Suggestions: Notes:
Berry Muffins
Ingredients: • 1½ cups almond flour • 4 tsp substitute suger • 2 tsp baking powder • ½ tsp baking soda • ½ tsp salt • ¾ cup Greek yogurt…