Strawberry Cheesecake Banana Pudding
vano Ingredients: Instructions: Step 1: Make the Pudding Base Step 2: Layer the Dessert Step 3: Chill Step 4: Serve Tips: Serving Suggestions: Nutritional Info (per serving, approx., makes 6 servings):…
Cucumber and Cottage Cheese Wraps
Ingredients: 4 large tortillas or low-carb wraps 1 cup (240 g) cottage cheese 1 medium cucumber, sliced into matchsticks or thin strips 2 tablespoons everything bagel seasoning Optional: fresh dill,…
Apple pie with cinnamon
Ingredients Apple(s) 3 medium, Granny Smith vairety Fresh dates 6 individual, pitted, chopped Quick oats 1⅔ cup(s), (150g) Baking powder 1½ tsp Ground cinnamon 1½ tsp Chia seeds 1 tbs…
Tuna Salad Lettuce Wraps
Ingredients Instructions Makes 1 serving (2 filled leaves).
Chocolate-Dipped Peanut Butter Banana Energy Balls
Ingredients: • 1 banana, mashed • ½ cup oats • ¼ cup peanut butter • Melted dark chocolate Instructions: • Mix banana, oats, PB. • Roll into balls. • Dip…
Bagel Tuna Egg Salad
Ingredients 12 ounces Tuna canned and drained 2 Hard-Boiled Eggs • 2 Green Onions 1/3 cup Greek yogurt 1 tsp Red Wine Vinegar • 2 tsp Everything Bagel Seasoning Instructions…
Raspberry Smoothie
Ingredients: 1/2 cup Greek yogurt 1/2 cup frozen raspberries 1/2 cup almond milk (or milk of choice) 1/2 banana 1 tbsp honey or maple syrup (optional) Ice cubes (optional, for…
Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken
Ingredients: – 4 boneless, skinless chicken breasts – 1 cup roasted red peppers, sliced – 1 cup fresh spinach – 1 cup shredded mozzarella cheese – 2 tablespoons olive oil…
Raspberry Chocolate Oat Squares
Ingredients: • 1 cup oats • ¼ cup raspberry jam • ¼ cup peanut butter • ¼ cup melted chocolate Instructions: • Mix oats, jam, PB. • Press into pan,…
Pizza Chicken
Ingredients Instructions