Healthy, Easy & Delicious Recipes
9 syns the whole cake, cut into 9 just 1 syn a slice? INGREDIENTS: 50g of self-raising flour. (8syns)2 lemons2tbs of sweetener. (1syn)1/2tsp of baking powder5 eggs separated.1tsp of lemon essence. DIRECTIONS ;Mix together your flour, sweetener, the zest of 2 of your lemons and the juice of 1. Add in your 5 egg yolks …
ervings: 12 Calories: 180 kcalAuthor: Liana Werner-GrayIngredients ½ cup Almond flour ½ cup Tigernut flour ¾ cup Organic cacao powder ½ cup monk fruit sweetener 1 tsp. vanilla extract 1-½ tsp. Bob’s red Mill baking soda 3 pasture-raised eggs 6 Tbsp. Nutivia organic coconut Oil with blueberry flavored melted 1/3 cup coconut cream 1/3 cup Milkadamia milk 1 bar Hu kitchen Plain chocolate bar dark broken into small chunks Instructions Preheat oven to 350°F. In large …
100 grams Self raising flour 50 grams Reduced fat Margarine Spread 2 tbsp Cocoa powder 4 medium Eggs 1 tsp Baking powder 4 tsp Choc Shot 4 tbsp Granulated sweetener Low calorie cooking spray INSTRUCTIONS Preheat the oven to 170°C. Spray a baking tin (approx 8×8 inches) with Low Calorie Cooking Spray and line the bottom with baking parchment. Place the reduced fat margarine spread, granulated sweetener, baking …
These blueberry yogurt muffins have a simple cinnamon streusel topping. The recipe makes six muffins. Ingredients 100 grams all-purpose flour 1 teaspoon baking powder ¼ teaspoon baking soda 100 grams fat-free plain yogurt 2 large eggs 1 teaspoon vanilla extract 6 tablespoons Sukrin or another sweetener of choice 80 grams fresh blueberries 1 teaspoon butter …
INGREDIENTS 40g (1.5oz) of oats – 1 HEb 40g of fresh raspberries – 1 syn 7g of white chocolate chips – 2 syns ½ tsp of vanilla extract ½ tsp of baking powder 100g (1/3 cup) of fat-free plain yoghurt 3/4 tbs of of sukrin gold (or use another sweetener of your choice) 1 large egg …
Ingredients Chaffle Cake Ingredients: 2 eggs 1/4 cup almond flour 1 tsp coconut flour 2 tbsp melted butter 2 tbsp cream cheese room temp 20 drops Boston Cream extract 1/2 tsp vanilla extract 1/2 tsp baking powder 2 tbsp swerve confectioners sweetener or monkfruit 1/4 tsp Xanthan powder Custard Ingredients: 1/2 cup heavy whipping cream 1/2 tsp Vanilla extract 1 /2 tbs Swerve confectioners Sweetener 2 Egg Yolks 1/8 tsp Xanthan Gum Ganache Ingredients: 2 tbs heavy whipping cream 2 tbs Unsweetened Baking chocolate bar chopped 1 tbs Swerve Confectioners Sweetener …
makes 8 good size muffins. 1syn each + hexB INGREDIENTS: 1 sachet of Quaker super good, superfruits Raspberry & Açai (hexb)25g of sukrin coconut flour (3.1/2syns)1tsp of baking powder (1/2syn)1 tsp of vanilla essence2tbs of white chocolate skinny syrup or water2tbs of good quality sweetener (1syn)5 eggs separated50g of raspberries (optional) (1/2syn) 8 fresh raspberries8 …
Ingredients 2 cups almond flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 cup granulated sweetener 3 eggs 1 teaspoon vanilla extract 2.5 teaspoons banana extract 1 cup butter, melted 1/4 cup sugar free chocolate chips Instructions Preheat oven to 350 degrees. Grease a loaf pan and set aside. In the bowl of a …
Ingredients 140g Self Raising Flour – 22.5 syns 1.2tsp Baking Soda – 1/2 syn 2x Bananas (roughly 200g) – 8 syns 3x Eggs 2tsp Sweet Cinnamon 28g Dried Raisins – 4 syns 2tbsp Surkin:1 Sweetener – 1 syn 1tsp Vanilla Essence Instructions Preheat your oven to 180 degrees. In a mixing bowl, combine the flour, …
Serves 8 Syns per serving2 syn Ingredients: For the cake50g self raising flour2 lemons5 eggs, separated28g sweetener For the drizzle20g sweetener Juice of 1 lemon Method:Sift the flour first to remove any lumps. Mix together the flour, rind of 2 lemons, juice from 1 lemon, sweetener and 5 egg yolks. Whisk the egg whites until stiff …
