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Uncategorized Weight Watchers

WHITE CHICKEN CHILI TACOS

vano August 26, 2019 No Comments

Prep time: 15 minsCook time: 12 minsTotal time: 27 mins Serves: 14 2 freestyle SP, 3SP/2PP Ingredients 14 small tortilla’s (as shown) 1 Tbsp light butter (I use Gay Lea)…

Uncategorized Weight Watchers

MINI BANANA NUTELLA MUFFINS

vano August 23, 2019 No Comments

Prep time: 15 minsCook time: 12 minsTotal time: 27 mins Serves: 24 3sp or 1pp each Ingredients ¼ cup sugar 1 egg 2 very ripe bananas ¼ cup unsweetened apple…

Uncategorized Weight Watchers

WEIGHT WATCHERS CHOCOLATE CHIP COOKIE CANNOLIS

vano August 22, 2019 No Comments

Ingredients 1 cup reduced-fat ricotta cheese 1/2 a container of light whipped topping 3 Tbsp powdered sugar 3/4 tsp almond extract 1/4-1/2 tsp orange zest, fresh 3/4 oz finely chopped…

Uncategorized Weight Watchers

Mini monkey bread muffins

vano August 14, 2019 No Comments

Prep time: 5 minsCook time: 10 minsTotal time: 15 minsServes: 24 1sp each or 2 for 1ppIngredients 1 package of biscuit dough, 7.5oz (the multi 4 pack ones by great…

Uncategorized Weight Watchers

Cinnamon and Brown sugar donuts

vano August 13, 2019 No Comments

Here is a cinnamon and brown sugar #1spdonut recipe 2 servings or scoops of Quest protein powder (flavor of choice)2sp 1cup of Birch Benders high protein pancake mix or Kodiak…

Keto Recipes Uncategorized

KETO RASPBERRY CHOCOLATE CHIP MUFFINS RECIPE

vano August 13, 2019 No Comments

INGREDIENTS 9 Cage-Free Eggs 3 Cups Fresh Raspberries 3/4 Cup Coconut Flour 12 Tablespoons Grass-Fed Butter 1 Cup Lily’s Dark Chocolate Chips 3/4 Cup Lakanto Classic Monkfruit Sweetener 3 Tablespoons…

Slimming World Uncategorized

Syn Free Slimming World Apple Turnovers

vano August 12, 2019 No Comments

Easy apple turnover made the Slimming World way. Syn Free if using healthy extras with delicious green apples, stevia, cinnamon and the much loved Weight Watchers Wraps. Prep Time3 mins…

Uncategorized Weight Watchers

Chocolate Fudgy Brownies

vano August 12, 2019 No Comments

Chocolate fudgy brownie recipe INGREDIENTS: 1/2 cup of all purpose flour 6sp 2 servings of Quest Vanilla milkshake protein powder (not a fan of choc protein powder) 2sp 2 eggs…

Keto Recipes Uncategorized

Macadamia Bread – keto

vano August 11, 2019 No Comments

Ingredients 14 servings 1 Cup Macadamia nuts unsalted & roasted if desired 5 L eggs 1/2 tsp Kosher Salt Zest of ½ lemon 1 tsp baking soda 1 tbsp Lemon…

Uncategorized Weight Watchers

CHICKEN POT PIE CASSEROLE

vano August 11, 2019 No Comments

Prep time: 20 mins Cook time: 32 mins Total time: 52 mins Serves: 9 5 SP Freestyle, 5sp/4pp per serving Ingredients 1 Tbsp vegetable oil 1 cup chopped carrots 1…

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