APPLE FRITTER LOAF
vano Recipe type: Baking Prep time: 15 mins Cook time: 50 mins Total time: 1 hour 5 mins Serves: 10 4SP Freestyle, 5SP/3PP Ingredients ¼ cup + 3 Tbsp brown sugar…
Low point Blueberry cobbler topped with Lemon Cake ice cream
RECIPE – Mix 2T Kodiak Power Cakes Pancake and Waffle Mix, 1T Quest Vanilla Protein Powder, 1 packet of Zero Calorie Sweetner and 3T water. Top 1 cup of berries…
Pineapple Bread
Total Time: 47m Yield: 12-16 slices Ingredients 2 cups spelt, white, or oat flour 1 tsp baking soda 3/4 tsp baking powder 3/4 tsp salt 1 1/2 cups overripe mashed…
Keto cheesecake
Ingredients:– 4 eggs– 1/3 cup sour cream– 24 ounces cream cheese (the blocks of Philadelphia 1/3 less fat cream cheese have less carbs)– 1 tsp vanilla– 1 cup erythritol– Oil…
Keto Pizza chips
ingredients: 8 tbsp shredded mozzarella8 pepperonis Seasonings of your preference..DIRECTIONS:1. Preheat oven to 350F. Create 8 piles of cheese on a parchment-lined a baking sheet, top with pepperoni, & season.2.…
Double chocolate banana bread
Recipe type: Baking Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 10 4 SP Freestyle, 4SP/3PP per serving Ingredients 1 egg ⅓ cup brown sugar…
BLUEBERRY LEMON LOAF
Recipe type: Baking Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 10 2 freestyle, 3SP/2PP per serving Ingredients 2 eggs 2 Tbsp brown sugar ⅓…
2 Point Flourless Peanut Butter Brownie Cookies
Ingredients 1 large egg 1 cup prepared PB2 (Or traditional peanut butter) 1 teaspoon honey 1/3 cup Erythrol 1 teaspoon baking soda 3 Tablespoons unsweetened cocoa powder (Dutch-process may be…
3 Point each Fat Free Chewy Chocolate Brownies
Ingredients: 1 1/2 cups flour1/2 cup sugar1/2 cup unsweetened cocoa1/2 teaspoon baking soda1/2 teaspoon salt1/2 cup Karo syrup (light or dark)3 egg whites (or 1/4 cup plus 2 tbsp egg…
Healthy Girl Scout Cookies: Tagalongs
Healthy Girl Scout Cookie Tagalongs 1 cup almond flour – Or make your own by finely grinding slivered almonds in a Vitamix, blender, or coffee grinder 1/8 tsp + 1/16…