Slimming World

SW Sugar and Cinnamon Donuts

Makes 10 donuts1.5 syn each INGREDIENTS:25g of self Raising flour (4syns)1tsp of baking powder (1/2syn)1tbs of natvia baking blend sweetener (1/2syn)2 large eggs separated1tsp of vanilla essence1tbs of vanilla skinny syrup Topping5tsp of caster sugar (5syns)1/2tsp of CinnamonSpritz of Butter frylight Sift together the flour sweetener and baking powder. Mix in the yolks, essence and …

Slimming World

SW Oreo cake

OREO CAKE!? Come on, you gotta love me right now?Rich chocolatey sponge with broken Oreos running through. Creamy Oreo topping and only 2 Syns a slice…I know right?? . 19 Syns the whole cakeCut into 10, 2 Syns a slice INGREDIENTS: 60g Morrisons cocoa powder (10syns)4tbsp of good quality sweetener (2syns)1tsp of baking powder (1/2syn)5 …

Keto Recipes

Low Carb Cheesy Cauliflower topped pie

Ingredients metric/ cup ounces Shepherd’s Pie extra virgin olive oil 1 onion diced 500 g mince/ground lamb or beef 2 cloves garlic  crushed 400 g  tinned/ canned choped tomatoes (optional) 60 ml beef stock 3 carrots grated/shredded (optional) Cauliflower Mash Topping 1 small cauliflower cut into pieces 55 g butter 30 ml double/heavy cream salt/ pepper  to taste 50 g grated/shredded cheese Instructions Shepherd’s Pie Heat the olive oil in a large saucepan and fry the onion …

Slimming World

SW Meatball pasta bake

Serves: 4 Syns: none Healthy Extra: 1 HEA- cheese Ingredients 500g 5% fat beef mince 2 tins chopped tomatoes 5 cloves garlic, peeled 1 whole green chilli, stalk removed (leave seeds in if you like extra hot, I do) salt and pepper to taste 300g penne pasta 150g mozzarella 30g grated parmesan basil and red chilli to garnish …

Slimming World

Blueberry and lemon Bread

Ingredients 150g Self Raising Flour 140g Porridge Oats 2x Lemons 200g Fresh Sweet Blueberries (split into three portions) 5tbsp Granulated Sweetener (Slimming World friendly) OR 5tbsp Natural Honey (not Slimming World friendly) 350mls St Helen’s Farm Fat Free Goats Milk Yogurt 2x Medium Eggs 1tbsp Sunflower Oil 2tsp Lemon Juice (retained from original lemons) 4tsp …

Keto Recipes

chocolate Chip Pumpkin Pie

Moist and delicious Paleo Pumpkin Bread. Simple, healthy, and low carb pumpkin bread made with almond flour. Easy, gluten free, and filled with fall spices. Ingredients  1 1/2 cups blanched almond flour*  1/2   teaspoon kosher salt  3/4 teaspoon baking soda  2 1/2 teaspoons ground cinnamon  1/2 teaspoon ground cloves  1/4 teaspoon ground nutmeg  4 large eggs  3/4 cup Simple Truth Canned Pumpkin — NOT pumpkin pie filling  1/4 cup pure maple syrup  1 teaspoon pure …

Slimming World

Beef Chilli Con Carne

This stovetop beef chilli combines ground beef, tomatoes, kidney beans, fresh chillies, and warm spices. It makes four servings. Ingredients Frylight sunflower oil or another cooking spray 1 large onion, finely chopped 2 garlic cloves, finely chopped 2 fresh chillies, deseeded and chopped 2 teaspoons ground cumin 1 teaspoon ground coriander 1 teaspoon paprika ½ …