IMG_1513

COOK TIME:40minutes mins

TOTAL TIME:55minutes mins

YIELD: 8 servings

COURSE: Dessert

CUISINE: American

Ingredients

For The Filling:

  • cooking spray
  • 5 cups fresh strawberries (stemmed and quartered)
  • 1/4 cup honey
  • 1 tablespoon fresh orange juice
  • 1 tablespoon cornstarch (or arrowroot for Paleo)

For The Nut Topping:

  • 1/2 cup sliced almonds
  • 1/4 cup chopped pecans
  • 1/4 cup walnuts
  • 1/4 cup almond flour
  • 2 tablespoons honey
  • 1/8 teaspoon kosher salt

Instructions

  • Preheat oven to 350F.  Spray (8) eight 4-inch ramekins with oil.
  • In a large bowl combine the strawberries, honey and orange juice in large bowl, sprinkle with cornstarch and toss until fruit is coated.
  • Transfer to the ramekins.
  • Combine the remaining nut topping ingredients in a medium bowl with a fork and sprinkle over the fruit.
  • Bake 40 minutes or until the top is golden and the berries are soft and bubbly.
  • Serve warm, with 1 tablespoon of ice cream or whipped cream, if desired.

Nutrition

Serving: 1crisp, Calories: 185kcal, Carbohydrates: 24g, Protein: 3.5g, Fat: 10g, Saturated Fat: 0.5g, Sodium: 38mg, Fiber: 4g, Sugar: 18.5g

W/W Points: 7

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