Weight Watchers

Ingredients: 1 lb ground skinless chicken breast1/2 c onions, chopped1/2 c bell peppers, chopped1 clove garlic1 pkg taco seasoning mix8 ozs taco sauce1 c fat-free sour cream1 c fat-free cottage cheese1 c low-fat tortilla chips, whole or broken up1 c low-fat cheddar cheese, shredded3/4 c salsaDirections: Heat oven to 400. Spray cooking spray on bottom …

Only 3 Smart Points No Bake Graham Cracker Cheesecake. Emmm Yummy ? To make this Yummy Recipe you need: Ingredients Low Fat Graham Crackers 8 oz. fat free cream cheese (softened) 1 cup cold skim milk 2 Tblsp. lemon juice 1 small box instant vanilla pudding (sugar free) 8 oz. fat free Cool Whip 1 can …

“This is out of my Weight Watchers cookbook called “Take-Out Tonight!” This is an excellent low fat chimchangas recipe. It is baked, instead of deep-fried. The burrito comes out crispy with a moist and flavorful filling. This has 4 points per serving. You can top these chimichangas with your favorite salsa and, for an extra …

Dijon mustard, olive oil, Italian seasoning, and Parmesan form a savory coating for these center-cut pork loin chops. The recipe makes four servings. Ingredients 1 tablespoon Dijon mustard 1 tablespoon extra-virgin olive oil ½ teaspoon Italian seasoning 4 center-cut pork loin chops (6 ounces each) Salt and black pepper, to taste ½ cup shredded Parmesan …

Chocolate pudding mixed with peanut butter and sliced banana is layered between vanilla wafers, then frozen until firm. The recipe makes 15 sandwich bites. Ingredients 2 tablespoons creamy peanut butter with omega-3 ½ cup store-bought prepared chocolate pudding made with skim milk 30 reduced-fat vanilla wafers 1 large ripe banana, cut into 15 slices about …

Author: Drizzle Recipe type: Dessert Prep time:  10 mins Cook time:  90 mins Total time:  1 hour 40 mins Serves: 8 7SP Freestyle, 7SP/4PP per serving Ingredients 1 ready made reduced fat graham crust *I buy these in the U.S, you can use the regular ones, just might want to check if it changes points 8 oz light cream cheese, softened 1 …

This chicken casserole layers a creamy vegetable-and-chicken filling beneath a simple golden baking-mix topping. It serves four to six. Ingredients 1 cup reduced-fat Bisquick baking mix ½ cup skim milk ¼ cup egg substitute 2 cups frozen mixed vegetables 2 cups chopped cooked chicken breast 2 cans (10¾ ounces each) reduced-fat, reduced-sodium condensed cream of …

These mini cornbread muffins each hold one bite-size hot-dog piece in the center. The recipe makes 18 minis. Ingredients 1 small package (6½ ounces; six-muffin size) cornbread mix, such as Betty Crocker 1 egg or 2 egg whites ⅓ cup milk, such as almond milk 2 tablespoons butter, melted 3 fat-free hot dogs, each cut …