Weight Watchers

Banana Bread Mug Cake

This single-serving banana bread mug cake uses half a ripe banana, two tablespoons of flour, vanilla, and baking powder. It can be cooked in the microwave, conventional oven, or air fryer.

Ingredients

  • ½ very ripe banana
  • ¼ teaspoon vanilla extract
  • 2 tablespoons all-purpose flour or gluten-free flour mix
  • 1 teaspoon sugar, optional
  • ¼ teaspoon baking powder
  • Pinch of salt
  • 1 teaspoon oil of choice, optional
  • Optional add-ins: mini chocolate chips, sprinkles, chopped walnuts, chopped pecans, or hemp seeds

Microwave Instructions

  1. Mash the banana in a small bowl. Stir in the vanilla and optional oil.
  2. Place the flour, optional sugar, baking powder, and salt in a small microwave-safe espresso mug. Blend with a fork.
  3. Add the mashed banana mixture and stir until no dry pockets remain. Fold in any optional add-ins.
  4. Microwave for 90 seconds. Check that the center is set with no wet batter; if it is still wet, continue microwaving in short intervals until set.
  5. Cool for about 1 minute before eating.

Oven and Air-Fryer Options

For a double batch in a large microwave-safe mug, microwave for 2 minutes. For the oven, use a ramekin or cupcake liner and bake at 325°F for 25–30 minutes, until the top is golden and a toothpick inserted in the center comes out clean.

For the air fryer, preheat to 300°F and bake for about 15 minutes, until the top is golden and a center toothpick comes out clean. Let the mug cake cool before eating.