LOW CARB PIZZA ROLLS
vano Prep Time 15 mins Cook Time 15 mins Total Time 30 mins A low carb pizza roll recipe that is just as tasty as the regular one. Ingredients 1. Low…
July 2019
PIZZA MEATLOAF
Pizza meatloaf type: Main meals Prep time: 10 mins Cook time: 70 mins Total time: 1 hour 20 mins Serves: 8 4sp or 4pp per serving Ingredients 1.5lbs raw extra…
Zero Point Banana Pancakes
Light and fluffy, these pancakes are great on their own. However, sliced bananas, blueberries, chocolate chips, and chopped nuts also pair well with the pancakes. Apples are thinly sliced and…
Easy Keto Lemon Cookies
These keto lemon cookies are soft, chewy and the perfect low carb treat for spring and summer. They’re easy to make with only 5 ingredients and topped with a simple…
Ritz Chicken Casserole – Weight Watchers
Prep Time10 mins Cook Time35 mins Total Time45 mins Yield: 6 Servings (3 Freestyle points per serving)Course: Main CourseKeyword: freestyle, weight watchers, WWFreestyleIngredients 3 cups cooked chicken, shredded 10 1/2…
Keto Ginger Snaps
YIELD: 45 Keto Ginger Snaps Ingredients 1/2 cup butter, melted 1/4 cup coconut oil, melted 1 egg, beaten 1 tablespoon pure blackstrap molasses 1 teaspoon vanilla extract 5 drops liquid…
3 Syn Each Peanut and Chocolate Brownies
6 eggs separated, 50g Cocoa powder 9 syns, 2 tspns vanilla essence10g of peanut hottie (2syns) 80g granulated sweetner. Whisk egg whites to a stiff peak. In the other bowl…
2.5 Syn Each Nutella Topping Muffins
offee chocolate muffins with Nutella topping works out at just less than 2.5 syn each muffin 15 syns for the 6 muffins ~~~~~~~~~~~~~~~~~~~~~~~~~~~~2 eggs 5 scan bran 1 x HEB…
Zero Point Muffin Tin Eggs
These muffin tin eggs can be made with just eggs and veggies, but we prefer them with turkey sausage. Since traditional turkey sausage you buy in the store does have…
KETO SNICKERS CARAMEL SLICE
I have been looking for a formula for a keto caramel slice since I initially began on keto a couple of years back, and each connection I pursued was an…