Weight Watchers

Egg Bake

Whisk 2 eggs, 2 tbsp non-fat Cottage Cheese, salt, and pepper. Pour into a small dish and gently press ¼ cup shredded chicken into the centre. Bake at 175°C / 350°F for 15–18 minutes. The eggs rise and wrap around the chicken like a blanket. Slice and eat warm — soft, high-protein, and not like …

Weight Watchers

Sandwich

Breakfast Sandwich Prep – 4 points each I usually prep about 18 of these in advance, save some for the week and freeze the rest. Well, I didn’t realize I didn’t even have 12 eggs, let alone 18. Woops. So I prepped 10 and my dog ate 2 that he stole from the counter once …

Weight Watchers

Pineapple Fluff

This three-ingredient pineapple fluff mixes undrained crushed pineapple with instant vanilla pudding and whipped topping. A 30-minute chill gives the mixture time to thicken before it is divided into about six servings. Ingredients 1 (8-ounce) container fat-free whipped topping, such as Cool Whip Free 1 (20-ounce) can crushed pineapple in 100% juice, undrained 1 (1-ounce) …

Weight Watchers

Wrap

This wrap was 4 points! I could only eat half of it though. Point breakdown: Flaxseed, oat bran, and whole wheat lavash bread: 2 points Turkey breast: 0 points Dijon mustard: 0 points Velveeta cheese slices (2): 2 points Lettuce: 0 points Roasted red peppers: 0 points On the side: Good Things Corn (30 grams): …