W/W Apple Pie Quesadillas
vano Ingredients: 2 small apples, peeled, cored, and thinly sliced 1 tablespoon unsalted butter 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1 tablespoon brown sugar substitute (such as Swerve Brown…
Ham, egg, and cheese breakfast wrap
• one Tumaro’s wraps (1 point)• 2 oz of Smithfield Virginia brand ham (1 point)• 1 slice of velveeta cheese (1 point)• 2 scrambled eggs (0 points)Cook the wrap in…
Oats baking
Ingredients: – 1 cup rolled oats – 1/2 cup unsweetened almond milk – 1/2 cup water – 1/4 cup sugar-free maple syrup – 1 large egg – 1/2 teaspoon baking…
Egg cups
1 point egg cups! Make It: 1. Preheat oven to 375°. Trim crusts from bread (I use 647-1 point each; you’re really using half a slice weight wise, but it’s…
Cherry cheesecake
INGREDIENTS: INSTRUCTIONS: RECIPE NOTES nonfat cottage cheese, which purees to a smooth texture and lends the dessert a flavor similar to cream cheese is the star of this recipe! flavor…
Burgers
Each one has the following:a La Banderita carb counter tortilla1.5 oz 96% lean beefHalf a slice of velveeta cheese slicesMustardOnionTomatoDill pickle chipsSo easy to make and so yummy.
My breakfast bake
•2 bananas (mashed) •2 eggs •2/3 cup oats •1/2 cup blueberries •1 tsp vanilla extract •1 tsp cinnamon •2 tbsp truvia brown sugar (1 mixed in, 1 sprinkled on top)…
Chicken Chili
2 cans black beans 2 cans pinto beans 2 can kidney beans 2 cans white corn 1 can yellow corn 1 can rotel 1 large can diced tomatoes 2 packets…
Berry dessert
16 oz non-fat cream cheese 1 C non-fat whipping cream 2 Tsp swerve confectionery 2 Tsp sugar free cheesecake pudding mix Mixed berries.
Pizza chicken
Saute a thinly sliced chicken breast and a little olive oil.Flip over and top with a little bit of sauce or crushed tomatoes, a little bit of mozzarella, some turkey…