Ingredients:
½ cup non-fat cottage cheese (the creamy, protein-packed base)
½ cup shredded chicken or ground turkey
1 tbsp buffalo sauce (sugar-free if possible)
1 tbsp light ranch or Greek yogurt ranch dressing
¼ cup chopped celery or cucumbers (for crunch)
A sprinkle of shredded cheese
Optional: green onions or a few crushed tortilla chips for topping
Mix everything together in a bowl, or layer it for that buffalo chicken dip meets burrito bowl moment.
Add a squeeze of lemon or extra ranch drizzle if you want it creamier!