Healthy, Easy & Delicious Recipes
This fresh pico de gallo combines ripe tomatoes, red onion, chile and bell peppers, cilantro, and lime. It makes four servings. Ingredients 4 medium ripe tomatoes, chopped ½ cup red onion, finely chopped 2 mild or hot chile peppers, seeded and finely chopped ¼ cup red bell pepper, chopped ¼ cup cilantro, finely chopped Juice …
Prep Time 5 mins | Cook Time 4 hrs | Total Time 4 hrs 5 mins Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken meat, with incredible Mexican flavors. Great for using in tacos, burritos, on top of salads or baked potatoes – endless possibilities!Servings: servingsCalories: 142 kcalIngredients 1 lb chicken breast (skinless, boneless) 1 jar of your favorite salsa (must be …
Prep Time:10 minutes | Total Time:10 minutes | Servings: 25 to 30 squares | Calories: 119kcal Ingredients 4 cups coconut flakes 1 cup coconut oil 1 cup Lily’s chocolate chips melted 1 stick of butter 1/2 cup 2 tbs Swerve sweetener powdered 1 tsp vanilla Instructions Melt the coconut oil and butter. In a medium bowl, combine the coconut flakes and melted butter and coconut oil. Add 1 tsp of vanilla and mix it until …
2 cups whole milk 4 1/2 teaspoons instant yeast 2 packages 1/2 cup granulated sugar plus 1 tablespoon, divided 6 1/2 cups all-purpose flour divided, plus more for dusting 1/2 cup unsalted butter softened 1 large egg 4 large eggs yolks 2 teaspoons vodka or vanilla extract 1 teaspoon salt Neutral-flavored cooking oil for frying 2 cups raspberry preserves for filling 1 cup powdered sugar for dusting Instructions In a small saucepan, heat milk to between 110-115 degrees F. Pour the milk into …
keto chocolate donuts Whisk together dry ingredients: 1 cup almond flour 2 tsp baking powder pinch of salt 2 heaping tbsp. unsweetened cocoa powder 1/3 cup sweetener (give or take depending on how sweet you want them) Whisk wet ingredients in separate bowl: 2 eggs 1/2 tsp vanilla extract 1/4 cup unsweetened almond milk 1/2 …
These chocolate muffins use ground flaxseed, cocoa, cinnamon, and coconut or MCT oil. The recipe makes 12 muffins. Ingredients 2 cups ground flaxseed 1 tablespoon baking powder 2 teaspoons ground cinnamon 3 tablespoons unsweetened cocoa powder ½ teaspoon salt 5 large eggs ½ cup filtered water, at room temperature ⅓ cup melted coconut oil or …
Total Time 40 min | Prep 30 min | Cook 10 min | Serves 60 Difficulty Moderate 2points each cookie! Shhhhh! No one else needs to know, but we’ll let you in on the secret ingredient in these devilishly delicious cookies: lentils! They add loads of fiber and protein to this cake-like cookie that is …
Approximately 60 net carbs for the whole batch (about 3.5 carbs per piece if cut into 18 squares) Shortbread: 1/2 cup butter, softened 1/4 cup granular or powdered sweetener (erythritol is fine) 2.cups almond flour (part coconut flour if desired) 1/2 tsp baking powder 1 tsp vanilla extract Caramel: 4 cups heavy cream 1 cup …
INGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrot(s) 3 medium cooked scallion(s) 3 Tbsp low sodium soy sauce 1 1⁄2 tsp sesame oil 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage) INSTRUCTIONS Brown your choice of meat in a medium non stick skillet until cooked all …
These easy cheesecake brownies will be completely satisfying so one is all you’ll need to feel content. INGREDIENTS CHEESECAKE LAYER 227 g cream cheese softened 50-70 g erythritol (I did 50) 1 egg at room temperature 1 teaspoon vanilla extract BROWNIE LAYER 130 g unsalted grass-fed butter 140-210 g erythritol (I did 140, I can’t …
