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Keto Recipes

Low carb Keto Blueberry Muffins

vano October 2, 2019 No Comments

LOW CARB BLUEBERRY MUFFINS COURSE: BAKING, BREAKFAST, SNACKCUISINE: AMERICANPREP TIME: 10 MINUTESCOOK TIME: 20 MINUTESTOTAL TIME: 30 MINUTESSERVINGS: 6 CALORIES: 236 KC These low carb blueberry muffins are ideal for…

Uncategorized Weight Watchers

Weight Watchers Asian Turkey Meatballs

vano October 1, 2019 No Comments

Prep Time 5 mins | Cook Time 20 mins |Total Time25 mins Course: dinner Cuisine: Chinese Servings: 6 Author: Ed Onto the meatballs. They are amazingly flavorful and still somehow…

Keto Recipes

Keto Baked beef Empanadas

vano October 1, 2019 No Comments

ngredients Dough: 1½ cups mozzarella 3 oz cream cheese 1¼ cup almond flour 1 egg Filling: 1 lb ground beef ½ cup chopped onion ¼ cup chopped green olives if…

Uncategorized Weight Watchers

Weight Watchers Cool Whip Cookies

vano September 29, 2019 No Comments

Prep Time 10 | minsCook Time 40 | minsTotal Time 50 mins Yield: 24 cookies (3 Freestyle points per cookie)Course: Dessert, SnackCuisine: AmericanKeyword: dessert, weight watchers, wwServings: 24 cookies Ingredients…

Weight Watchers

Weight Watchers Shepherd’s pie

vano September 28, 2019 No Comments

This is a great shepherd’s pie recipe that tastes just like the original but is lighter and healthier (5 points per serving). The seasoned meat and vegetables are nestled under…

Keto Recipes

Keto Pean pie cheesecake

vano September 28, 2019 No Comments

Serving Size: 1 large slice Yield: 8 servings Crust: 2 tbsp (25g)sukrin low carb brown sugar // OR powdered erythritol 1/4 tsp (2g) salt (omit if using salted butter) 3…

Weight Watchers

Weight watchers Chicken Pot pie

vano September 28, 2019 No Comments

Chicken Pot Pie, Skinny-fied Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. One big problem-it’s actually one of the…

Keto Recipes

Keto Shepherd’s Pie (Cauliflower)

vano September 27, 2019 No Comments

A delicious low carb alternative to the traditional one! Prep Time10 minutes Cook Time25 minutes Total Time35 minutes SERVINGS TOTAL CARBS17.84 CookMira INGREDIENTS 1 carrot 3 celery sticks 1 onion…

Keto Recipes

CHICKEN TACO CASSEROLE – KETO / LOW CARB

vano September 27, 2019 No Comments

yield: 6 SERVINGS | prep time: 20 MINUTES | cook time: 30 MINUTES |total time: 50 MINUTES INGREDIENTS 1 lb chicken tenders, cut into bitesize pieces 1 Tbs taco seasoning…

Weight Watchers

Cheesy Garlic Wonton Poppers (1 Point EACH)

vano September 27, 2019 No Comments

These cheesy garlic wonton peppers are perfect for any event you’re hosting without adding to the waistline!Prep Time10 minsCook Time10 mins |Total Time20 mins | Course: Asian | Keyword: Air…

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