Keto Meatball Parmesan Bake

Meatball Parmesan Bake is a quick, easy, and completely delicious dinner! This meal is loved by kids and adults alike and can be prepared and made quickly, or prepared ahead and frozen for another day. PREP TIME:15 minutes RESTING TIME:5 minutes COOK TIME:40 minutes SERVES:8 servings CALORIES:437 INGREDIENTS 1 lb ground beef 1 lb ground pork 1 cup parmesan cheese grated, divided 1/4 cup heavy cream 1 egg 2 tbsp onion grated […]

Keto Pound Cake

Ingredients Pound cake 2 1/2 cups almond flour ½ cup unsalted butter, softened 1 1/2 cups erythritol 8 eggs, room tempera- ture 1 1/2 tsp. vanilla extract 1/2 tsp. lemon extract ½ tsp. salt 8 oz. cream cheese 1 1/2 tsp. baking pow- der Glaze ¼ cup powdered eryth- ritol 3 Tbsp. heavy whipping cream […]

Lemon Blueberry Pound Cake Recipe – Gluten Free

Have company coming or need something for a special brunch? This low carb blueberry cake recipe is sure to please all! Course Dessert Cuisine American  Keyword low carb cakes Prep Time 5 minutes Cook Time 1 hour 25 minutes  Total Time 1 hour 30 minutes Servings 16 people  Calories 315kcal Ingredients CAKE: 1 cup butter softened 8 ounces cream cheese 1 cup low carb sugar substitute or Sukrin:1 (I used 3/4 […]

1 Carb Waffles

This recipe is a game changer.  Have you heard of a one carb waffle before? Essentially it’s a waffle….that ONLY HAS ONE DANG CARB IN THE WHOLE WAFFLE!Now, I don’t know about you but when I think of waffles I think of big fluffy Belgium waffles that contain gobs and gobs of carbs.  So…is it […]

EASY HOT CROSS BUNS RECIPE (KETO!)

prep time: 15 MINUTES cook time: 20 MINUTES total time: 35 MINUTES Get ready for Easter with this easy hot cross buns recipe! Certified keto, gluten free and sugar free – this will wow all your guests! Ingredients BUNS: 2 cups (200g) almond flour 1.5 cups (100g) whey isolate – unflavoured 1.5 tsp xanthan gum 2 tsp baking […]

KETO HAWAIIAN ROLLS (SWEET!)

yield: 10prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES Hawaiian Sweet Rolls made KETO. These are super delicious and has a hint of a pineapple taste! Ingredients 2 cups (200g) almond flour 1 1/2 cups (100g) whey protein isolate 1/2 cup (100g) sugar substitute (I used monk fruit/erythritol) 3 tsp baking powder 2 tsp xanthan […]

KETO BEEF WELLINGTON

yield: 8 prep time: 45 MINUTES cook time: 30 MINUTES total time: 1 HOUR 15 MINUTES Surprise your Sunday dinner guests with this perfect keto beef wellington. Perfectly crispy out the outside and a nice medium-rare on the inside. A British tradition! Ingredients 0.75 – 1kg cut of beef 2 tbsp butter 2 garlic cloves – minced 1/4 cup onion […]

EASY KETO BREAD ROLLS(NO ALMONDS OR EGGS)

yield: 6 prep time: 5 MINUTES cook time: 25 MINUTES total time: 30 MINUTES Easy keto bread rolls that take 5-minutes to whip up! Best part is, they are gluten, grain, nut and egg free! Only 0.5 net carbs per roll. Ingredients 1 cup (100g) lupin flour 3/4 cup (50g) whey isolate 1/2 tsp salt 2 tsp baking powder […]

THE BEST KETO TIRAMISU CAKE

Ok first offffff – I am no cake decorator. So I hope you can do better than me. Secondly, this cake is AH-MAZING. The first time I tried it, I found it was wayyy to gritty with the almond flour, meaning… I had put TOO much in. So I tried again and took out some […]

KETO CHOCOFLAN (IMPOSSIBLE MAGIC CAKE!)

yield: 12 prep time: 25 MINUTES cook time: 1 HOUR 20 MINUTES total time: 1 HOUR 45 MINUTES The most magical cake around! You start with pouring in the chocolate cake batter, followed by flan mixture and it magically swaps sides during the baking process. This keto chocoflan has been HIGHLY requested! Ingredients CAKE: 1 1/2 cups (150g) almond flour 1/2 […]