Keto Recipes

This low-carb Strawberry Pretzel Dessert is a deliciously slimming version of the classic, made without sugar, gluten, or artificial colors and flavors! A THM S with no special ingredients. Sweet ‘n salty, creamy ‘n crunchy goodness! PREP TIME25 minutes COOK TIME15 minutes ADDITIONAL TIME3 hours 20 minutes TOTAL TIME4 hours INGREDIENTS CRUST: 1/4 cup butter 2 …

These chocolate-coated peanut butter bites make 10 pieces, or five servings of two. Preparation takes 5 minutes, melting about 1 minute, and chilling about 40 minutes. Ingredients 1/4 cup natural peanut butter, made only with peanuts and salt 2 1/2 tablespoons Swerve confectioners-style sweetener 2 tablespoons blanched almond flour 1/4 teaspoon vanilla extract 1/4 cup …

It’s tart, its refreshing and it’s a perfect dessert! This keto lemon meringue pie is only 2.2 net carbs per slice! Ingredients CRUST: 1/3 cup (45g) coconut flour 3 tbsp sugar substitute 1 medium egg 1/4 cup (50g) butter – melted CUSTARD: 1/4 cup (50g) sugar substitute 1 tsp xanthan gum 1/2 cup (125ml) lemon …

This yeast loaf uses vital wheat gluten, almond flour, and inulin. It makes about 25 slices in a 9-by-5-inch tin. Timing: 30 minutes prep, 2 hours rising, 45 minutes baking, 3 hours 15 minutes total. Ingredients 240 g vital wheat gluten 280 g fine almond flour 50 g inulin 2 1/2 teaspoons instant yeast 320 …

This almond-flour Bundt cake absorbs a warm butter-and-vanilla syrup through holes poked after baking. It yields 12 servings. Ingredients Cake 2 cups (230 g) packed almond flour 1/2 cup (115 g) leveled sour cream 1/2 cup (100 g) butter, melted 3 eggs 2/3 cup (120 g) sugar substitute 1 teaspoon baking powder 1 teaspoon vanilla …

prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES Super easy bread that takes only 20 minutes to bake! Gluten and grain free, this keto loaf is perfect for grilled cheese, toasting or french toast! Ingredients 2.5 cups (250g) almond flour 2 cups protein isolate 1 tbsp xanthan gum 3 tsp baking powder 1/2 tsp …

This almond-flour and whey-isolate batter makes two baguette rolls, around 40 slices. The source lists 5 minutes prep, 15 minutes cooking, and 20 minutes total. Ingredients 2 cups (200 g) almond flour 1.25 cups (100 g) unflavored whey isolate 1 teaspoon xanthan gum 2 teaspoons baking powder 1/4 cup (50 g) butter, melted 1/3 cup …

These no-bake bites combine almond flour, flax, coconut oil, cinnamon, vanilla, and sweetener. Roll the 13 portions in a cinnamon-sweetener coating before serving. Ingredients 1¼ cups ready-to-eat or heat-treated almond flour 2 tablespoons coconut oil, melted 1 tablespoon ground flaxseed 2 tablespoons water ¼ cup granulated sweetener, such as monk fruit, coconut sugar, maple sugar, …

This almond-flour chocolate torte includes bourbon in both the cake and the dark chocolate topping. The recipe bakes in a 9-inch pan and makes about 12 slices. Cake Ingredients ½ cup (120 grams) sour cream ½ cup (118 milliliters) bourbon ¼ cup (50 grams) butter, melted 3 eggs, beaten 2 cups (200 grams) almond flour …

CAL/SERV:450 YIELDS:6 SERVINGS PREP TIME:0 HOURS 15 MINS TOTAL TIME:1 HOUR 15 MINS INGREDIENTS Cooking spray1 tbsp.  extra-virgin olive oil1  medium onion, chopped1  stalk celery, chopped3  cloves garlic, minced1 tsp.  dried oregano1 tsp.  chili powder2 lb.  ground beef1 c.  shredded cheddar1/2 c.  almond flour1/4 c.  grated Parmesan2  eggs1 tbsp.  low-sodium soy sauce Kosher salt Freshly ground black pepper6   DIRECTIONS Preheat oven to …