donut-holes

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

 Servings:  13 holes

Ingredients

  • 1 1/4 cup almond flour
  • 2 Tbs coconut oil – melted
  • 1 Tbs ground flaxseed + 2 Tbs water
  • 1/4 cup granulated monk fruit – sub coconut sugar for non-keto
  • 2 tsp cinnamon
  • 1/2 tsp vanilla
  • pinch of Pink salt
  • 1 Tbs granulated monk fruit + 1/2 tsp cinnamon – for rolling

Instructions

  • In a bowl, mix flax with water and set aside for a few minutes to thicken.
  • Combine almond flour, salt and cinnamon in a mixing bowl.
  • Add monk fruit, oil and vanilla to the flax mixture and whisk together. Pour wet over dry and mix well.
  • In a small bowl, stir together 1 Tbs monk fruit and 1/2 tsp cinnamon. Set aside.
  • Use a cookie scoop to make “holes” out of the dough. Roll each one smooth in your hands.
  • Roll each “hole” in the cinnamon “sugar” mixture to coat. ENJOY!

Notes

Disclosure: As an Amazon Associate I may earn a small commission from qualifying purchases made through referral links in this post (at no additional cost to you).What I used:

Granulated Monkfruit Almond Flour Coconut Oil Pink Salt: Mexican Vanilla: Organic cinnamon & ground flaxseed

To store: Keep in an airtight container at room temp for about 1 week (I used a glass container), or refrigerated for up to 2 weeks/frozen for 2 months.Sweetener Swap: If you’re not into low-carb, you can sub another granulated sweetener, like coconut sugar or maple sugar. Regular white sugar works, too. Nutrition FactsHealthy, 5-Minute Cinnamon Sugar Donut Holes (Keto, Vegan & Paleo)Amount Per ServingCalories 80Calories from Fat 27% Daily Value*Fat 3g5%Carbohydrates 7g2%Fiber 1g4%Protein 2g4%Sugar Alcohol 5gNet Carbs 1g* Percent Daily Values are based on a 2000 calorie diet.

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

Frozen S’mores

Ingredients Instructions Nutrition Serving: 1frozen smores | Calories: 377cal | Carbohydrates: 58g | Protein: 6g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 26mg | Sodium: 469mg | Potassium: 206mg | Fiber: 1g | Sugar: 36g | Vitamin A: 354IU | Calcium: 121mg | Iron: 1mg Nutrition Serving: 1frozen smores | Calories: 377cal | Carbohydrates: 58g | Protein: 6g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 26mg | Sodium: 469mg | Potassium: 206mg | Fiber: 1g | Sugar: 36g | Vitamin A: 354IU | Calcium: 121mg | Iron: 1mg

Read More »

Weight Watchers ZUCCHINI PIZZA BITES

INGREDIENTS INSTRUCTIONS Nutrition Facts Amount Per Serving Calories: 197  | Total Fat: 17 g 25 % | Saturated Fat: 4 g 21 % | Cholesterol: 20 mg 7 % | Total Carbohydrate: 7 g

Read More »

Zero ponit crustless pumpkin pie

An easy recipe for a homemade crustless pumpkin pie.  This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this

Read More »