Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

 Servings:  13 holes


  • 1 1/4 cup almond flour
  • 2 Tbs coconut oil – melted
  • 1 Tbs ground flaxseed + 2 Tbs water
  • 1/4 cup granulated monk fruit – sub coconut sugar for non-keto
  • 2 tsp cinnamon
  • 1/2 tsp vanilla
  • pinch of Pink salt
  • 1 Tbs granulated monk fruit + 1/2 tsp cinnamon – for rolling


  • In a bowl, mix flax with water and set aside for a few minutes to thicken.
  • Combine almond flour, salt and cinnamon in a mixing bowl.
  • Add monk fruit, oil and vanilla to the flax mixture and whisk together. Pour wet over dry and mix well.
  • In a small bowl, stir together 1 Tbs monk fruit and 1/2 tsp cinnamon. Set aside.
  • Use a cookie scoop to make “holes” out of the dough. Roll each one smooth in your hands.
  • Roll each “hole” in the cinnamon “sugar” mixture to coat. ENJOY!


Disclosure: As an Amazon Associate I may earn a small commission from qualifying purchases made through referral links in this post (at no additional cost to you).What I used:

Granulated Monkfruit Almond Flour Coconut Oil Pink Salt: Mexican Vanilla: Organic cinnamon & ground flaxseed

To store: Keep in an airtight container at room temp for about 1 week (I used a glass container), or refrigerated for up to 2 weeks/frozen for 2 months.Sweetener Swap: If you’re not into low-carb, you can sub another granulated sweetener, like coconut sugar or maple sugar. Regular white sugar works, too. Nutrition FactsHealthy, 5-Minute Cinnamon Sugar Donut Holes (Keto, Vegan & Paleo)Amount Per ServingCalories 80Calories from Fat 27% Daily Value*Fat 3g5%Carbohydrates 7g2%Fiber 1g4%Protein 2g4%Sugar Alcohol 5gNet Carbs 1g* Percent Daily Values are based on a 2000 calorie diet.

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