CAL/SERV:450
YIELDS:6 SERVINGS
PREP TIME:0 HOURS 15 MINS
TOTAL TIME:1 HOUR 15 MINS
INGREDIENTS
Cooking spray1 tbsp.
extra-virgin olive oil1
medium onion, chopped1
stalk celery, chopped3
cloves garlic, minced1 tsp.
dried oregano1 tsp.
chili powder2 lb.
ground beef1 c.
shredded cheddar1/2 c.
almond flour1/4 c.
grated Parmesan2
eggs1 tbsp.
low-sodium soy sauce
Kosher salt
Freshly ground black pepper6
DIRECTIONS
- Preheat oven to 400°. Grease a medium baking dish with cooking spray. In a medium skillet over medium heat, heat oil. Add onion and celery and cook until soft, 5 minutes. Stir in garlic, oregano, and chili powder and cook until fragrant, 1 minute. Let mixture cool slightly.
- In a large bowl, combine ground beef, vegetable mixture, cheese, almond flour, Parmesan, eggs, soy sauce, and season with salt and pepper. Shape into a large loaf in baking dish, then lay bacon slices on top.
- Cook until bacon is crispy and beef is cooked through, about 1 hour. If bacon is cooking too quickly, cover dish with foil.
Nutrition (per serving): 450 calories, 46 g protein, 6 g carbohydrates, 2 g fiber, 1 g sugar, 27 g fat, 10 g saturated fat, 530 mg sodium
