Healthy, Easy & Delicious Recipes
Prep time: 10 minsCook time: 18 minsTotal time: 28 minsServes: 12 Ingredients 1 cup self raising flour 1 cup non fat plain greek yogurt ¼ cup brown sugar 1 Tbsp cinnamon 2 Tbsp icing sugar (confectionary sugar) 2 tsp milk Instructions Preheat oven to 375F, line a baking sheet with some parchment paper, I also spray the paper lightly. In …
Recipe makes 9 protein bars1 bar = 1 weight watchers smart points Ingredients:2 scoops lean chocolate protein powder8 tbsp pb2 powdered peanut butter1/2 tsp baking powder2 tbsp challenge light butter melted1/4 cup unsweetened almond milk2 tsp vanilla extract1/2 cup egg beaters2 tbsp truvia brown sugar blend Instructions: In a small bowl stir together protein powder, …
yield: 5 prep time: 10 MINUTES cook time: 10 MINUTES total time: 20 MINUTES Low carb, keto and gluten-free. These dinner rolls are not made with eggs OR cheese and taste incredibly close to regular wheat bread. Ingredients 1 cup (100g) almond flour 3/4 cup (50g) keto protein powder 1 1/2 tsp baking powder 1 tsp xanthan gum 1/2 cup (118ml) hot …
Ingredients 50g Self Raising Flour (we used Tesco own for 8 syns) 200g Banana (Mashed – 8 syns when cooked) 4 medium eggs 1tsp Vanilla Extract 1tsp Baking Powder (0.5 syns) 2tbsp Sweetner (We use Natvia http://amzn.to/2oJKEU9) 25g Chocolate Chips 12 Cup Muffin Tray Paper Muffin Cases Instructions Preheat oven to 180 C, 400F, Gas …
This crazy mixed up low carb cake is truly delicious stuff! Keto chocolate cake swirled together with sugar-free cheesecake, pecans, and coconut for a healthy take on the famous earthquake cake. Prep Time: 20 minsCook Time: 45 minsTotal Time: 1 hr 5 mins Ingredients: 1 cup unsweetened shredded coconut1/2 cup chopped pecans2 cups almond flour1/2 …
This fruit dessert layers frozen berries or other frozen fruit with yellow cake mix and lemon-lime soda. It makes 16 slices in a 9×13-inch dish. Ingredients 2 packages (12 ounces each) frozen fruit of choice 1 box (18 ounces) yellow cake mix 1 can (12 ounces) diet lemon-lime soda, such as Sprite Zero Cooking spray …
Prep Time10 mins Cook Time35 mins Total Time45 mins Yield: 18 Servings (3 Freestyle points per serving)Course: DessertKeyword: dessert, freestyle, weight watchers, wwIngredients 16 oz. strawberries 2 tablespoons sugar-free maple syrup 1/2 teaspoon cornstarch 1 box Pillsbury sugar-free cake, classic yellow 3 eggs Instructions Preheat oven to 350 degrees F. Remove the tops from the strawberries, then slice them into pieces. Add the sugar-free maple syrup and strawberries to …
YIELDS 5 Servings Quarter (1.25 Servings)Half (2.5 Servings)Default (5 Servings)Double (10 Servings)Triple (15 Servings) PREP TIME1 hr 40 mins TOTAL TIME1 hr 40 mins 10 tbsp (60g) shredded coconut 4 tbsp (60ml) coconut cream 4 tbsp (56g) erythritol Topping: 2.10 oz (60g) sugar-free chocolate or chocolate chips (very dark chocolate (90%) is fine as well) *start out with more melted chocolate because this will make the pouring easier1 Mix the shredded …
This Cinnamon Roll Casserole is perfectly light, fluffy, and so simple to make. The whole family will devour it! PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME5 minutes TOTAL TIME45 minutes Ingredients BASE 2 1/2 cups self rising flour ( I use Gold Medal) 3/4 CUP ZERO POINT GRANULATED SUGAR SUBSTITUTE ( I USE LAKANTO CLASSIC …
A light, practically fat free heavenly dessert. Yields:6 servings Prep Time:30 mins Cook Time:20 mins Ingredients 1/2 cup egg whites 1 dab of butter 0.12 tsp ground ginger 3 small peaches 4 tsps granulated sugar 2 tbsps powdered sugar Directions Butter and sugar ramekins. Set aside and pre-heat oven to 350 °F (175 °C). Put peeled and …