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Weight Watchers

Chicken and black bean enchiladas

Make your own homemade chicken enchiladas from scratch, that are just as delicious as any restaurant. It’s the best chicken enchiladas recipe I’ve ever tried, and it’s made with the most amazing and easy enchilada sauce.Points: 6 PointsServings:  servingsCalories: 340 kcalAuthor: WendyIngredientsFOR THE ENCHILADAS 8 low carb whole wwheat flour tortillas ½ lb chicken breast (skinless and boneless) 1 onion (finely chopped) 1 cup black beans (drained and …

Weight Watchers

2 Ingredient Bagels

Fresh, homemade bagels that don’t require any yeast, proofing or boiling! You can make warm, soft chewy bagels in less than an hour.Servings:  servingsCalories: 146 kcalIngredients 1 1/2 cups self-rising flour 1 1/2 cups plain, non-fat Greek yogurt WITHOUT SELF-RISING FLOUR 1 1/2 cups all-purpose flour (I used whole wheat pastry flour) 1 1/2 cups plain, non-fat Greek yogurt 1 ½ tbsp baking powder 3/4 tsp salt Instructions Preheat oven to …

Weight Watchers

Pico de Gallo

This fresh pico de gallo combines ripe tomatoes, red onion, chile and bell peppers, cilantro, and lime. It makes four servings. Ingredients 4 medium ripe tomatoes, chopped ½ cup red onion, finely chopped 2 mild or hot chile peppers, seeded and finely chopped ¼ cup red bell pepper, chopped ¼ cup cilantro, finely chopped Juice …

Weight Watchers

CROCK POT SALSA CHICKEN – 0 POINTS

Prep Time 5 mins | Cook Time 4 hrs | Total Time 4 hrs 5 mins  Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken meat, with incredible Mexican flavors. Great for using in tacos, burritos, on top of salads or baked potatoes – endless possibilities!Servings:  servingsCalories: 142 kcalIngredients 1 lb chicken breast (skinless, boneless) 1 jar of your favorite salsa (must be …

Keto Recipes

Keto Chocolate Coconut Fat Bomb Squares Recipe

Prep Time:10 minutes | Total Time:10 minutes | Servings: 25 to 30 squares | Calories: 119kcal  Ingredients 4 cups coconut flakes 1 cup coconut oil 1 cup Lily’s chocolate chips melted 1 stick of butter 1/2 cup 2 tbs Swerve sweetener powdered 1 tsp vanilla Instructions Melt the coconut oil and butter. In a medium bowl, combine the coconut flakes and melted butter and coconut oil. Add 1 tsp of vanilla and mix it until …

Keto Recipes

Low carb baked jam doughnuts

2 cups whole milk 4 1/2 teaspoons instant yeast 2 packages 1/2 cup granulated sugar plus 1 tablespoon, divided 6 1/2 cups all-purpose flour divided, plus more for dusting 1/2 cup unsalted butter softened 1 large egg 4 large eggs yolks 2 teaspoons vodka or vanilla extract 1 teaspoon salt Neutral-flavored cooking oil for frying 2 cups raspberry preserves for filling 1 cup powdered sugar for dusting Instructions In a small saucepan, heat milk to between 110-115 degrees F. Pour the milk into …

Keto Recipes

1 carb Chocolate Doughnuts

keto chocolate donuts Whisk together dry ingredients: 1 cup almond flour 2 tsp baking powder pinch of salt 2 heaping tbsp. unsweetened cocoa powder 1/3 cup sweetener (give or take depending on how sweet you want them) Whisk wet ingredients in separate bowl: 2 eggs 1/2 tsp vanilla extract 1/4 cup unsweetened almond milk 1/2 …

Keto Recipes

Chocolate Flaxseed Muffins

These chocolate muffins use ground flaxseed, cocoa, cinnamon, and coconut or MCT oil. The recipe makes 12 muffins. Ingredients 2 cups ground flaxseed 1 tablespoon baking powder 2 teaspoons ground cinnamon 3 tablespoons unsweetened cocoa powder ½ teaspoon salt 5 large eggs ½ cup filtered water, at room temperature ⅓ cup melted coconut oil or …