c53f0bfe5977a07c790b516723c66d0b

Prep Time:10 minutes | Total Time:10 minutes |

Servings: 25 to 30 squares | Calories: 119kcal 

Ingredients

  • 4 cups coconut flakes
  • 1 cup coconut oil
  • 1 cup Lily’s chocolate chips melted
  • 1 stick of butter 1/2 cup
  • 2 tbs Swerve sweetener powdered
  • 1 tsp vanilla

Instructions

  • Melt the coconut oil and butter.
  • In a medium bowl, combine the coconut flakes and melted butter and coconut oil.
  • Add 1 tsp of vanilla and mix it until it’s fully combined.
  • Sprinkle the mixture with the powdered Swerve sweetener and mix it again.
  • Layer a piece of parchment paper in the bottom of a square pan.
  • Pour the coconut mixture into the bottom of the pan and put it in the freezer for about 5 minutes so it will set.
  • While the coconut is in the freezer, start melting your chocolate topping.
  • Remove the coconut mixture from the freezer and pour the melted chocolate on top of the coconut spreading it evenly.
  • Place the mixture back in the freezer for about 10 to 20 minutes until it has completely set.
  • Remove the parchment paper from the pan and place it on a flat surface.
  • Use a sharp knife to cut the squares.

Nutrition

Serving: 1square | Calories: 119kcal | Carbohydrates: 1.2g | Protein: 0.3g | Fat: 12.8g | Cholesterol: 8.1mg | Sodium: 1.9mg | Fiber: 0.7g | Sugar: 0.3g

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

Frozen S’mores

Ingredients Instructions Nutrition Serving: 1frozen smores | Calories: 377cal | Carbohydrates: 58g | Protein: 6g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 26mg | Sodium: 469mg | Potassium: 206mg | Fiber: 1g | Sugar: 36g | Vitamin A: 354IU | Calcium: 121mg | Iron: 1mg Nutrition Serving: 1frozen smores | Calories: 377cal | Carbohydrates: 58g | Protein: 6g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 26mg | Sodium: 469mg | Potassium: 206mg | Fiber: 1g | Sugar: 36g | Vitamin A: 354IU | Calcium: 121mg | Iron: 1mg

Read More »

Zero ponit crustless pumpkin pie

An easy recipe for a homemade crustless pumpkin pie.  This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this

Read More »

Weight Watchers ZUCCHINI PIZZA BITES

INGREDIENTS INSTRUCTIONS Nutrition Facts Amount Per Serving Calories: 197  | Total Fat: 17 g 25 % | Saturated Fat: 4 g 21 % | Cholesterol: 20 mg 7 % | Total Carbohydrate: 7 g

Read More »