Servings: 1 | WW Points: 2 (3 slices Canadian bacon = 1, low-point tortilla = 1)
Ingredients:
3 slices Canadian bacon (1 point)
1 low-point flour tortilla (like Mission Carb Balance or Ole Xtreme Wellness) – 1 point
2 eggs (0 points).
1/4 cup diced mushrooms
1/4 cup chopped onions
1/4 cup bell peppers, diced
1/4 cup fresh spinach, chopped
Salt & pepper, to taste
Optional: a dash of hot sauce or herbs for extra flavor (0 points)
Directions:
Prep the veggies: Spray a nonstick skillet with cooking spray. Sauté mushrooms, onions, bell pepper, and spinach over medium heat until soft (about 3–4 minutes). Season lightly with salt and pepper.
Add the eggs: Crack in the eggs and scramble with the veggies until fully cooked. Set aside.
Crisp the Canadian bacon: In the same pan, quickly sear the Canadian bacon slices (about 30 seconds per side) until browned.
Assemble: Warm the tortilla briefly (microwave for 10–15 seconds or heat in the pan). Layer with eggs & veggie scramble, then top with Canadian bacon.
Wrap it up: Fold it burrito-style or enjoy it open-faced.