Uncategorized

Cheesy Chicken Fritters

These chicken fritters combine finely chopped chicken breast with almond flour, eggs, mozzarella, fresh herbs, and garlic. Cook them in batches over medium-low heat.

Ingredients

  • 1½ lb. (700 g) skinless, boneless chicken breast
  • 2 medium eggs
  • ⅓ cup (40 g) almond flour
  • 1 cup (110 g) shredded reduced-fat mozzarella
  • 2 tablespoons finely chopped fresh basil
  • 2 tablespoons chopped chives
  • 2 tablespoons chopped parsley
  • ½ teaspoon garlic powder
  • 1 pinch sea salt and freshly ground black pepper, to taste
  • Cooking spray or 1 tablespoon olive oil, for frying

Instructions

  1. Finely chop the chicken and place it in a large mixing bowl.
  2. Add the eggs, almond flour, mozzarella, basil, chives, parsley, garlic powder, salt, and pepper. Mix thoroughly.
  3. Heat a nonstick skillet over medium-low heat and coat it lightly with cooking spray or olive oil.
  4. Use an ice cream scoop or large spoon to portion the mixture into the skillet. Flatten each portion slightly.
  5. Cook in batches of about four without crowding the pan.
  6. Fry for approximately 6–8 minutes, turning so both sides become golden. Cook the centers to 165°F (74°C).
  7. Serve with a preferred dipping sauce.