Egg salad
vano Ingredients Instructions
2025
Guilt-Free Ham & Cheese Crustless Quiche
Ingredients: 1 cup lean diced ham 1 cup shredded reduced-fat cheddar cheese 4 large eggs 1 cup unsweetened almond milk (or skim milk) 1/2 cup finely chopped onion 1/2 cup…
Fresh Berry Chia Coconut Slices
Ingredients:• 1 cup coconut milk• 2 tbsp chia seeds• 1 tbsp maple syrup• ½ tsp vanilla• ½ cup mixed fresh berries• ½ cup shredded coconut Instructions:•Mix coconut milk, chia, syrup,…
Cheesecake cups
Ingredients: Instructions: Cheesecake
Chicken salad sandwich
Ingredients: 4 cups chicken, cooked and shredded or sliced 6 strips bacon, cooked and crumbled 1 cup tomatoes, diced 1/2 cup celery, diced (optional) 1/4 cup red onion, finely diced…
Dessert with strawberries and chocolate
Plain nonfat Greek yogurt 0Strawberries 01/4 pkg sugar free pudding mix this is vanilla but white chocolate and cheesecake is good too! 1 pointLillys no sugar added chocolate chips 1…
Sheet Pan Shrimp Fajitas
Ingredients: For the Shrimp Fajitas: For the Fajita Seasoning: Instructions: Preparing the Shrimp: Cooking the Vegetables: Adding the Shrimp: Finishing Touches: Serving Suggestions: Notes:
Chocolate Peanut Butter Balls
Ingredients: Instructions: 1. Mix the Ingredients: 2. Form the Balls: 3. Chill: 4. Serve: WW Points: Storage: Tips & Variations:
Cheeseburger Muffins
Ingredients: 1 lb ground beef (85% lean) 1 cup shredded cheddar cheese 3 large eggs 1/2 cup almond flour 1/4 cup finely chopped onion 1 tsp garlic powder 1 tsp…
Chocolate Peanut butter protein cookies
Ingredients Banana 1 medium Fat free cottage cheese ½ cup(s) Vanilla extrac 1 tsp Table salt ¼ tsp Egg 1 large egg(s) Powdered peanut butter ¼ cup(s) Uncooked old fashioned…