3 weight watchers points for the entire cake.
vano Serves 1 Ingredients: 1 tbsp. of all purpose flour 1 Tbsps. unsweetened cocoa powder 1 egg beaten 1/4 tsp baking powder 1/4 tsp vanilla extract 1 tbsp. lite butter spread…
2025
1 point for 4 muffins
Ingredients: 12 eggs 4 tbs water 1 C. Veggie crumbles (cooked according to package directions) I used morning star farms (3 points) 1 C. Finely chopped tomatoes 1 C chopped…
Creamy oatmeal
Three points for one cup of oatmeal, zero points for the half cup of nonfat Greek yogurt, zero points for half a teaspoon Truvia, zero point points for 1/2 banana,…
My 3 point lunch!
-scrambled eggs -99% ff ground turkey w/taco seasoning -3 tsp tortilla strips -1 tbsp reduced fat shredded cheese – 1 tsp guacamole – pico
0-point Almond Joy Cookies
Ingredients: Optional (for flavor boost — check your plan for points): Instructions:
1 Point Egg Muffins
Ingredients: Instructions: Serving:
0 Point Crustless Quiche
Ingredients: Instructions: Tips:
Banana dessert for breakfast
Ingredients:1. Mash two bananas.2. Whip (stir) in two eggs.3. Toss in a handful of fresh blueberries.4. Pour into a greased 16 oz. baking dish – I used a Ramekin/Soufflé cup5.…
Tzatziki Chicken Salad
Ingredients: 1 cup plus 2 Tbsp plain Greek yogurt½ cucumber, grated2 to 3 garlic cloves, pressed2 Tbsp olive oil2 Tbsp fresh dill, choppedSalt and pepper to taste2 cups cooked chicken,…