Keto Ginger Snaps
vano YIELD: 45 Keto Ginger Snaps Ingredients 1/2 cup butter, melted 1/4 cup coconut oil, melted 1 egg, beaten 1 tablespoon pure blackstrap molasses 1 teaspoon vanilla extract 5 drops liquid…
2019
3 Syn Each Peanut and Chocolate Brownies
6 eggs separated, 50g Cocoa powder 9 syns, 2 tspns vanilla essence10g of peanut hottie (2syns) 80g granulated sweetner. Whisk egg whites to a stiff peak. In the other bowl…
2.5 Syn Each Nutella Topping Muffins
offee chocolate muffins with Nutella topping works out at just less than 2.5 syn each muffin 15 syns for the 6 muffins ~~~~~~~~~~~~~~~~~~~~~~~~~~~~2 eggs 5 scan bran 1 x HEB…
Zero Point Muffin Tin Eggs
These muffin tin eggs can be made with just eggs and veggies, but we prefer them with turkey sausage. Since traditional turkey sausage you buy in the store does have…
KETO SNICKERS CARAMEL SLICE
I have been looking for a formula for a keto caramel slice since I initially began on keto a couple of years back, and each connection I pursued was an…
TEX MEX TURKEY SHEPHERDS PIE
Author: DrizzleRecipe type: Main mealsPrep time: 30 minsCook time: 30 minsTotal time: 1 hourServes: 6 4 freestyle SP, 5SP/5PP per servingIngredients 1lb fat free ground turkey (raw) ¾ cup diced…
TWO INGREDIENT DOUGH CINNAMON ROLLS
Prep time: 10 minsCook time: 18 minsTotal time: 28 minsServes: 12 Ingredients 1 cup self raising flour 1 cup non fat plain greek yogurt ¼ cup brown sugar 1 Tbsp…
Chocolate Peanut Butter Protein Bars – 1 SmartPoints
Recipe makes 9 protein bars1 bar = 1 weight watchers smart points Ingredients:2 scoops lean chocolate protein powder8 tbsp pb2 powdered peanut butter1/2 tsp baking powder2 tbsp challenge light butter…
Keto Bread Rolls – No Eggs or Cheese!
yield: 5 prep time: 10 MINUTES cook time: 10 MINUTES total time: 20 MINUTES Low carb, keto and gluten-free. These dinner rolls are not made with eggs OR cheese and…
3 Syn Each Banana and chocolate Chip Muffins
Ingredients 50g Self Raising Flour (we used Tesco own for 8 syns) 200g Banana (Mashed – 8 syns when cooked) 4 medium eggs 1tsp Vanilla Extract 1tsp Baking Powder (0.5…