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2019

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Keto Recipes

Zucchini Lasagna

Ingredients 1 zucchini cut into slices 1/4″ thick 1/2 pound ground beef 1/2 pound ground Italian sausage 1 onion medium 2 cups pasta sauce divided 7 ounces diced tomatoes drained 1/2 teaspoon Italian seasoning 2 cups cottage cheese 1 egg beaten 1 egg yolk beaten 1/2 cup cooked spinach chopped, drained 1/4 cup parmesan cheese 1 1/2 cups mozzarella cheese 1/8 teaspoon nutmeg Instructions Cook zucchini in a 400˚F oven for 10-15 minutes to soften. Fry the ground beef, sausage, and onion till brown. Add 1 …

Keto Recipes

Low carb Pizza casserole

NGREDIENTS Click underlined ingredients to buy them! 1 large head Cauliflower (cut into small florets) 2 tbsp Olive oil Sea salt Black pepper 1 1/2 cup Marinara sauce 2 cup Mozzarella cheese (shredded) 2 oz Pepperoni slices 2 tsp Italian seasoning  (optional) INSTRUCTIONS RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! Preheat the oven to 425 degrees F (218 degrees C). In a …

Keto Recipes

Bacon Chocolate Chip Cookies

These almond-flour cookies combine dark chocolate and finely crumbled cooked bacon. The recipe makes 16 cookies. Ingredients 2 cups finely ground almond flour 3 tablespoons grass-fed butter or ghee 3 tablespoons collagen peptides 2 tablespoons granulated erythritol or birch xylitol, plus more to taste if desired 2 teaspoons vanilla extract 1 egg ½ teaspoon paleo …

Weight Watchers

Nutella Banana Bread

PREP TIME: 15 MIN  | COOK TIME: 45 MIN  | TOTAL TIME: 1 hour 5 FREESTYLE™ SMARTPOINTS™ NEW! (5 OLD SMARTPOINTS™) (4 POINTSPLUS®) Ingredients SERVINGS:  -13+ UNITS: US  METRICS 4 ripe medium bananas, mashed 1/4 cup unsweetened apple sauce 1 1/4 cups all-purpose flour 3/4 tsp baking soda 1/4 tsp salt 2 tbsp butter 1/2 cup light brown sugar 2 large egg whites 1/2 tsp vanilla extract 1/4 cup Nutella …

Keto Recipes

Almond-Flour Chocolate Chip Brookies

These layered bars combine an almond-flour chocolate chip cookie dough with a cocoa brownie batter. The recipe makes 16 brookies. Cookie Layer 1⅓ cups blanched almond flour ⅓ cup erythritol or another granulated sweetener ½ teaspoon baking soda ¼ teaspoon salt ¼ cup butter, softened 1 egg ½ teaspoon vanilla extract ⅓ cup Lily’s chocolate …

Weight Watchers

Slow Cooker Chicken Puttanesca

This slow-cooker chicken combines cherry tomatoes, olives, capers, garlic, and herbs. It makes four servings. Ingredients 1 pound boneless, skinless chicken breasts 1 pint cherry tomatoes, halved, about 2 cups ¾ teaspoon granulated garlic or 3 fresh garlic cloves, minced 1 tablespoon Italian seasoning, oregano, or herbes de Provence ½ teaspoon dried red chile flakes …

Keto Recipes

Chocolate-Coated Coconut Bars

These frozen coconut pieces have a double-dipped cocoa coating. Shape them as bars, squares, or balls. Coconut Filling 200 grams unsweetened desiccated or shredded coconut 2 teaspoons vanilla extract 4 tablespoons granulated sweetener, plus more to taste if desired 4 tablespoons coconut cream 6 tablespoons coconut oil, melted Chocolate Coating 100 grams coconut oil, melted …

Slimming World

Barbecue Chicken Spaghetti Squash Bake

This casserole uses a spaghetti-squash, potato, Parmesan, and egg base topped with barbecue tomato sauce, vegetables, chicken, and mozzarella. It makes four servings. Ingredients About 1½ cups cooked spaghetti squash, from approximately 1 kilogram (2¼ pounds) raw squash 400 grams (14 ounces) grated potato, excess liquid squeezed out 60 grams (2 ounces) Parmesan cheese 1 …

Keto Recipes

Keto Cream Horns

Crust: 1 3/4 cup Mozzarella cheese, shredded 2 tablespoons Cream Cheese 3/4 cup Almond Flour 1 Egg 1/2 tsp Stevia Powder 1/2 tsp Vanilla Extract Whipped Cream filling: 1 cup heavy cream  1 Tbsp Stevia or Powdered Swerve 1 tsp vanilla extract  This recipe makes about 12 medium sized cream horns! Keto Cream Horns Recipe Instructions Start by placing …