Ingredients:
– Bottom Layer:
– 1 banana
– 1/2 cup Greek yogurt
– 1/4 cup milk
– 1 tbsp chia seeds
– Top Layer:
– 1/2 cup frozen raspberries
– 1/2 banana
– 1/2 cup Greek yogurt
– 1 tbsp chia seeds
– 1-2 tbsp milk
– Toppings:
– Banana slices
– Fresh raspberries
– 1 tsp chia seeds
Instructions:
1. *Prepare bottom layer:* Blend banana, yogurt, milk, and chia seeds.
2. *Prepare top layer:* Blend raspberries, banana, yogurt, chia seeds, and milk.
3. *Assemble:* Layer bottom and top mixtures in a jar.
4. *Top:* Add banana slices, fresh raspberries, and chia seeds.
