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 Cheeseburger Muffins  

vano April 15, 2025 No Comments

Ingredients: 1 lb ground beef (85% lean) 1 cup shredded cheddar cheese 3 large eggs 1/2 cup almond flour 1/4 cup finely chopped onion 1 tsp garlic powder 1 tsp…

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Frozen “Snickers”

vano April 14, 2025 No Comments

Ingredients: For the base: For the caramel layer: For the chocolate coating: Optional Toppings: Instructions: Step 1: Prepare the Base Step 2: Prepare the Caramel Layer Step 3: Coat with…

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Grilled Chicken Tzatziki Lettuce Wraps 

vano April 14, 2025 No Comments

Ingredients: 1 lb boneless chicken breast 1 tbsp olive oil 1 tsp garlic powder 1 tsp dried oregano 1/2 tsp salt 1/4 tsp black pepper 1 cup Greek yogurt 1/2…

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Banana bread muffin

vano April 13, 2025 No Comments

INGREDIENTS: Optional add ins: INSTRUCTIONS: NOTES Oven: If you don’t have a microwave, you can bake this in a preheated oven in a ramekin of cupcake liner. Bake until the…

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Tuna Salad

vano April 13, 2025 No Comments

Ingredients: 1 (5 ounce) can tuna in water, drained ⅓ cup dried cranberries ½ sweet apple, cut into 1/4-inch pieces 2 tablespoons Greek yogurt 1 green onion, chopped sea salt…

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Raspberry Jello Applesauce Dessert

vano April 12, 2025 No Comments

Ingredients: Instructions: Optional Toppings (0-Point Options):

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Chicken Quesadilla

vano April 12, 2025 No Comments

Ingredients: Instructions: Weight Watchers Tips:

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Turmeric Chicken

vano April 11, 2025 No Comments

INGREDIENTS Optional Items INSTRUCTIONS

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Banana Pudding

vano April 11, 2025 No Comments

Ingredients (Makes 6 servings): Total points for the entire recipe: 14 pointsPoints per serving: 3 points (for 6 servings) Instructions: Nutritional Information (per serving): Tips: Benefits:

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Banana Pudding

vano April 11, 2025 No Comments

Ingredients (Makes 6 servings): Total points for the entire recipe: 14 pointsPoints per serving: 3 points (for 6 servings) Instructions: Nutritional Information (per serving): Tips: Benefits:

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