Chocolate Peanut butter protein cookies
vano Ingredients Banana 1 medium Fat free cottage cheese ½ cup(s) Vanilla extrac 1 tsp Table salt ¼ tsp Egg 1 large egg(s) Powdered peanut butter ¼ cup(s) Uncooked old fashioned…
Pizza Muffins
Ingredients: Instructions:
Chicken Sausage & Veggie Pasta Meal Prep
latso Chicken Sausage & Veggie Pasta Meal Prep Key ingredients: Penne pasta Chicken sausage (sliced) Zucchini, carrots, yellow squash, bell peppers Olive oil and Italian seasoning Basic Recipe:
No-Bake Raspberry Chocolate Chip Bars
Ingredients: • 1 cup almond flour • ½ cup raspberries (fresh or mashed) • ¼ cup mini chocolate chips • 2 tbsp peanut or almond butter Instructions: • Mix all…
Chicken Shawarma Wraps
Ingredients:For the Chicken:1 lb chicken breast, cut into strips2 tbsp olive oil2 tbsp lemon juice3 garlic cloves, minced1 tsp ground cumin1 tsp smoked paprika1/2 tsp turmeric1/2 tsp ground coriander1/4 tsp…
Keto Philly Cheesesteak Casserole
Keto Philly Cheesesteak Casserole gives you high proteins and fats while being low in carbs. This makes it most suitable for individuals who want to put their bodies into ketosis.…
Fluffy Blueberry Lemon Cottage Cheese Mug Cake
Ingredients: • ¼ cup non-fat cottage cheese • 1 egg • ¼ cup oats • 1 tbsp lemon juice • ¼ cup blueberries Instructions: • Blend all ingredients. • Pour…
Chaffee Burger
Ingredients for the Chaffee Burger Bun: For the Burger: Instructions: 1. Make the Chaffee Buns: 2. Cook the Burger Patty: 3. Assemble the Chaffee Burger: 4. Serve:
Oatmeal Pancake Bites
Ingredients: • 1 cup rolled oats • 1 mashed banana • 1 tsp cinnamon • 2 tbsp sugar substitute • 1 egg • ¼ cup almond milk Instructions: • Mix…
Hearty Chicken & Potato Stew
Ingredients : 1 lb (450g) chicken breast, cut into strips3 medium potatoes, peeled and chopped1 large carrot, shredded1 small onion, finely diced2 cloves garlic, minced2 tbsp tomato paste or grated…