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Dessert with strawberries and chocolate

vano June 11, 2025 No Comments

Plain nonfat Greek yogurt 0Strawberries 01/4 pkg sugar free pudding mix this is vanilla but white chocolate and cheesecake is good too! 1 pointLillys no sugar added chocolate chips 1…

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Sheet Pan Shrimp Fajitas

vano June 11, 2025 No Comments

Ingredients: For the Shrimp Fajitas: For the Fajita Seasoning: Instructions: Preparing the Shrimp: Cooking the Vegetables: Adding the Shrimp: Finishing Touches: Serving Suggestions: Notes:

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Chocolate Peanut Butter Balls

vano June 10, 2025 No Comments

Ingredients: Instructions: 1. Mix the Ingredients: 2. Form the Balls: 3. Chill: 4. Serve: WW Points: Storage: Tips & Variations:

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Cheeseburger Muffins  

vano June 10, 2025 No Comments

Ingredients: 1 lb ground beef (85% lean) 1 cup shredded cheddar cheese 3 large eggs 1/2 cup almond flour 1/4 cup finely chopped onion 1 tsp garlic powder 1 tsp…

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Chocolate Peanut butter protein cookies

vano June 9, 2025 No Comments

Ingredients Banana 1 medium Fat free cottage cheese ½ cup(s) Vanilla extrac 1 tsp Table salt ¼ tsp Egg 1 large egg(s) Powdered peanut butter ¼ cup(s) Uncooked old fashioned…

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Pizza Muffins

vano June 9, 2025 No Comments

Ingredients: Instructions:

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Chicken Sausage & Veggie Pasta Meal Prep

latso June 9, 2025 No Comments

Chicken Sausage & Veggie Pasta Meal Prep Key ingredients: Penne pasta Chicken sausage (sliced) Zucchini, carrots, yellow squash, bell peppers Olive oil and Italian seasoning Basic Recipe:

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No-Bake Raspberry Chocolate Chip Bars

vano June 8, 2025 No Comments

Ingredients: • 1 cup almond flour • ½ cup raspberries (fresh or mashed) • ¼ cup mini chocolate chips • 2 tbsp peanut or almond butter Instructions: • Mix all…

Weight Watchers

Chicken Shawarma Wraps 

vano June 8, 2025 No Comments

Ingredients:For the Chicken:1 lb chicken breast, cut into strips2 tbsp olive oil2 tbsp lemon juice3 garlic cloves, minced1 tsp ground cumin1 tsp smoked paprika1/2 tsp turmeric1/2 tsp ground coriander1/4 tsp…

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Keto Philly Cheesesteak Casserole

latso June 8, 2025 No Comments

Keto Philly Cheesesteak Casserole gives you high proteins and fats while being low in carbs. This makes it most suitable for individuals who want to put their bodies into ketosis.…

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