Chicken Tortilla Roll-Ups
vano Ingredients: – 2 cups cooked chicken, shredded – 1 cup non-fat cream cheese, softened – 1/2 cup non-fat sour cream – 1 cup reduced-fat shredded cheddar cheese – 1/2 cup…
One-Ingredient Blender Dessert
Ingredients: 707 milliliters of dairy product (use unsweetened almond milk or skim milk to keep the Points low) 50 grams of sugar substitute (or 50 grams of granulated sugar if…
Bruschetta Chicken
Ingredients: For the Chicken: 2 large boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp Italian seasoning 1/2 tsp garlic powder Salt and black pepper to taste For the…
Banana Yogurt Parfaits!
-1 Dannon Light + Fit non-fat greek yogurt + banana cream 2 points-fresh banana/ strawberry 0 points-10 Lilys milk chocolate chips 1 point3 points total
Greek-Style Chicken Gyros with Homemade Tzatziki
Ingredients: For the Chicken: 2 boneless, skinless chicken breasts2 tbsp olive oil1 tbsp lemon juice2 cloves garlic, minced1 tsp dried oreganoSalt and pepper to tasteFor the Tzatziki:1 cup Greek yogurt1/2…
Snickers Flavoured Overnight Oat
Ingredients: – 1/2 cup rolled oats – 1/2 cup milk (or non-dairy milk) – 1/2 cup Greek yogurt – 1 tablespoon peanut butter – 1 tablespoon honey or maple syrup…
SPINACH AVOCADO CHICKEN BURGERS
Ingredients: Instructions:
Strawberries and blueberries parfait
Ingredients: Instructions:
Grilled Chicken Caesar Salad Roll-Ups
Ingredients: 2 large boneless, skinless chicken breasts (butterflied and pounded thin) 1/2 cup Caesar dressing 1/2 teaspoon garlic powder 1/2 teaspoon black pepper 1/2 teaspoon salt 1/2 teaspoon dried oregano…
Banana Blueberry Baked Oatmeal
Ingredients: • 2 ripe bananas, mashed • 1 cup blueberries • 2 cups rolled oats • 1 cup almond milk • 1 egg • 1 tsp cinnamon • 1 tbsp…