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My breakfast bake

vano September 16, 2025 No Comments

•2 bananas (mashed) •2 eggs •2/3 cup oats •1/2 cup blueberries •1 tsp vanilla extract •1 tsp cinnamon •2 tbsp truvia brown sugar (1 mixed in, 1 sprinkled on top)…

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Chicken Chili

vano September 16, 2025 No Comments

2 cans black beans 2 cans pinto beans 2 can kidney beans 2 cans white corn 1 can yellow corn 1 can rotel 1 large can diced tomatoes 2 packets…

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Berry dessert

vano September 16, 2025 No Comments

16 oz non-fat cream cheese 1 C non-fat whipping cream 2 Tsp swerve confectionery 2 Tsp sugar free cheesecake pudding mix Mixed berries.

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Pizza chicken

vano September 16, 2025 No Comments

Saute a thinly sliced chicken breast and a little olive oil.Flip over and top with a little bit of sauce or crushed tomatoes, a little bit of mozzarella, some turkey…

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Homemade Taco Bell’s Mexican Pizza

vano September 16, 2025 No Comments

Ingredients: For the Base: For the Filling: For the Layers & Topping: Instructions:

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Mixed Berry Frozen Yogurt

vano September 16, 2025 No Comments

Ingredients:• 2 cups plain Greek yogurt• 1 cup mixed berries (blueberries, raspberries, strawberries)• 2–3 tbsp honey or maple syrup• 1 tsp vanilla extract Instructions:• Blend half the berries with yogurt,…

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WW 0-Point Apple Pie

vano September 7, 2025 No Comments

Ingredients: Optional for crust: Instructions: Air fryer recipes

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Big Mac burger bowl! 4 point lunch that is so yummy!!!

vano September 7, 2025 No Comments

2 cup romaine lettuce Turkey burger cut up 1/4 cup fat free shredded cheddar Dressing: 2 tbsp non-fat Greek yogurt 1 tbsp sugar free ketchup 1 tbsp dill relish Season…

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3 weight watchers points for the entire cake.

vano September 7, 2025 No Comments

Serves 1 Ingredients: 1 tbsp. of all purpose flour 1 Tbsps. unsweetened cocoa powder 1 egg beaten 1/4 tsp baking powder 1/4 tsp vanilla extract 1 tbsp. lite butter spread…

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1 point for 4 muffins

vano September 7, 2025 No Comments

Ingredients: 12 eggs 4 tbs water 1 C. Veggie crumbles (cooked according to package directions) I used morning star farms (3 points) 1 C. Finely chopped tomatoes 1 C chopped…

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