IMG_1555

INGREDIENTS

1 cups Strawberries
2 cups blueberries
2 cups blackberries
3 bananas sliced
1 gala apple
2 cups vegan whipped cream

Dry Fruit
Cashew Nut
Almond
Pistachios

INSTRUCTIONSEzoic

Peel and chop fruit and set them aside in a large mixing bowl.
Add whipped cream to your fruit and stir to coat the fruit.
Then transfer to a serving bowl. Refrigerate if not serving right away.
Garnish with Cashew Nut, Almond and Pistachios

NOTES
You can use any type of pre-made whipped cream that you like. My family is vegan so we use a vegan whipped cream or we make our own coconut whipped cream. To make coconut whipped cream, cream together two cans of coconut cream with a little bit of sugar until stiff peaks form.
Feel free to make this recipe with whatever fruits happen to be in season. I change this recipe up all the time depending on what time of year it is!

NUTRITION

Serving: 1serving
Calories: 135kcal
Carbohydrates: 5.4g
Protein: 5.8g
Fat: 10.3g
Saturated Fat: 6.6g
Sodium: 27mg
Fiber: 0.3g
Sugar: 3.9g

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Recent Posts:

Sandwich

Recipe 🚨 ✅Ingredients: 2 slices whole-wheat bread1 tablespoon mayonnaise or your favorite spread1 slice of cheese (Swiss, cheddar, or provolone)Lettuce leavesTomato slicesCucumber slicesRed onion slicesYellow

Read More »

Weight Watcher Fried Rice

Weight Watchers Fried  Rice: A Comprehensive Recipe Guide Weight Watcher dishIntroductionWelcome to our detailed guide on preparing a delicious and healthy version of a beloved classic—

Read More »

Chocolate chips

From Meta:Here’s a recipe for High Protein Frozen Peanut Butter Cups using the ingredients you provided: Ingredients: Instructions: Macro Breakdown (approximate): Per serving (1 peanut

Read More »