Green Smoothie with Blueberries
Topped with: Blueberries & mint
Ingredients:
1 cup spinach
1/2 avocado
1 banana
1/2 cup Greek yogurt
1/2 cup unsweetened almond milk
1 tsp chia seeds
Ice cubes
Optional: Honey or maple syrup for sweetness
Blend all until smooth and creamy! (2points)
Green Smoothie with Granola
Topped with: Granola
Ingredients:
1 cup kale
1 frozen banana
1/2 cucumber
1/2 cup coconut water
1/4 cup rolled oats
1 tbsp nut butter (like almond or peanut)
Ice cubes
Blend and top with crunchy granola! (2points)
Banana Strawberry Smoothie
Topped with: Banana & strawberry chunks
Ingredients:
1 banana
1/2 cup strawberries
1/2 cup Greek yogurt
3/4 cup oat milk (or almond milk)
1 tsp flaxseeds
Ice cubes
Blend until smooth and enjoy the creamy taste! (1 point)
Mango Smoothie
Topped with: Mango chunks
Ingredients:
1 cup mango (fresh or frozen)
1/2 banana
1/2 cup orange juice
1/2 cup coconut milk
1 tsp turmeric (optional)
Ice cubes
Blend till thick and tropical! (3 points)
Purple Smoothie
Topped with: Avocado & mint
Ingredients:
1/2 cup blueberries
1/2 avocado
1/2 banana
1/2 cup soy or almond milk
1/2 tsp vanilla extract
Ice cubes
Blend into a rich purple delight! (1 point)