1 Syn Mini Cinnamon Swrills

Ingredinets: 1 pack of light puff pastry 4 x tbsp sweetener 4 x tbsp cinnamon 4 x tbsp icing sugar Method: Phereat Oven. Cut pastry lengthways making two sheets. Mix together sweetener and cinnamon with a little water into a paste consistency. Spread the mixture evenly between the sheets and then roll and place it […]

Slimming World Cheese and Onion Pasty (Syn Free)

enjoy Slimming World Cheese and Onion Pasty which is perfect either hot or cold. These are delicious and no pastry in sight, oh and they are vegetarian too.  Prep Time 5 Mins Cook Time 12 Mins Servings 2 Pasties INGREDIENTS:   2 Weight Watchers Wraps 2 medium Potatoes Peeled and roughly chopped 1 small Onion Diced 80 g Reduced Fat Cheese 1 medium Egg Beaten Frylight INSTRUCTIONS Pre-heat the oven to […]

Slimming World Rolo and Terrys Chocolate Orange Cakes 2.5 Syns Each

Another thing I tried today was Rolo Cakes!I liked them so much I adapted the same recipe and did Terrys Chocolate Orange Cakes (Instead of the Vanilla Essence, I used Orange Flavouring and added a mini Terrys Chocolate Orange Segment on the top instead of a rolo) These are honestly the best Slimming World friendly […]

SW Strawberry cupcakes

These cute strawberry cupcakes are perfect for picnics, parties or enjoying with a cuppa. And at just 2 Syns each, our healthy cupcakes are a dream come true! 2 Syns each 50 minutes Makes 16 Ingredients 3 eggs 60g low-fat spread 6-8 level tbsp sweetener 110g self-raising flour 2-3 drops of vanilla essence ½ tsp […]

Delicious Slimming World Christmas Biscuits

Slimming World Syns: 2 Syns Per Biscuits Calories: Coming Soon Weight Watchers Points: Coming Soon   CourseDessert   Prep Time30 minutes  Cook Time20 minutes  Servings50 Biscuits Ingredients 450 grams Plain Flour 1 Teaspoon Baking Powder 5 Tablespoons Honey 100 grams Low Fat Butter Spread For Baking 1/4 Teaspoon Lemon Juice 2 Eggs (Beaten) Pinch Of Salt Frylight or Baking Paper Instructions Preheat oven to 170°C/150°C Fan/Gas 3 and prepare a baking tray. Either lightly […]

Slimming World Syn-Free Scotch Eggs

I’ve been thinking long and hard about what Slimming World dish to dabble with this week and thought I’d go savoury this time. In fact, it’s a dish that both of my boys have been asking me to cook for years but I just never got round to it. I can still vividly remember my […]


Dinky Donuts! Dusted in sugar and cinnamon ready to dip in chocolate sauce or sticky toffee. 1.1/2syns per 8 Dinky Donuts!This recipe made 48 Dinky Donuts and would serve 6 at 8 per portion….Dinky Donuts.1. 1/2 Syns per 8 Donuts25g of self Raising flour (4syns)1tsp of baking powder (1/2syn)1tbs of natvia baking blend sweetener (1/2syn)2 […]

Low Syn Lasagne Pie (Instant Pot) | Slimming World

prep 15 mins cook 20 mins total 35 mins author slimming eats yield 5 servings This recipe is Slimming World and Weight Watchers friendly Extra Easy – 1 HEa and 0.5 syns per serving WW Smart Points – 10 *suitable for freezing Ingredients 3 cups of Bolognese Meat Sauce approx 8 lasagne sheets (I use oven ready) 1 cup/240ml of 2% milk (1 HEa) 1 tbs of cornstarch (0.5 […]

Slimming World Chocolate waffles

Has there ever been a better word combo than CHOCOLATE WAFFLES? I think not. This fluffy, rich chocolate waffle recipe is the perfect  SW dessert!! super easy to make here is the recipe: Mix 40g Oats (HEB) with 2 eggs, a teaspoon of cocoa powder (1) 150g fat free yoghurt and a teeny bit of sweetener! […]

Low Syn Profiteroles

Calories WW Carbs 30kcal 1Smart Points (Flex/Freestyle) Coming Soon Per profiteroles Per profiteroles Per profiteroles INGREDIENTS Please don’t take a screenshot. These recipes are updated often! 100 grams Self raising flour 100 grams Flora Light 150 ml Water 2 tbsp Granulated Sweetener   Such as Sukrin 1 or Natvia 1/2 tsp Salt 1 large Egg 25 grams Milk chocolate chips 9 tbsp REduced Fat Aerosol Cream Preheat the oven to 160 degrees. Spray […]